The material contained in this book is for informational purposes only. The author and anyone else affiliated with the creation or distribution of this book may NOTbe held liable for damages of any kind whatsoever allegedly caused or resultingfrom any such claimed reliance. Before beginning this workout routine, it isrecommended that you consult with your physician for authorization andclearance. It is always recommended to consult with a physician beforebeginning any new exercise or nutritional program. If you have any problems withyour health, you should seek clearance from a qualified medical professional.The information contained herein is not intended to, and never should, substitutefor the necessity of seeking the advice of a qualified medical professional. If atanytime you feel pain or discomfort, stop immediately. This is an advancedtraining routine, recommended for those with prior training experience.
2003 Ross Enamait
All efforts have been made to ensure that this manual is free from error or problems. Although we have worked hard, we do not take responsibility for lossor action to any individual as a result of the material presented here.
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