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Print Oven Baked Sour Cream Swiss Steak Recipe - Food.com - 156501

Print Oven Baked Sour Cream Swiss Steak Recipe - Food.com - 156501

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Published by Bryan Sisson

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Published by: Bryan Sisson on Jul 18, 2013
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7/12/13 1:06 PMPrint Oven Baked Sour Cream Swiss Steak Recipe - Food.com - 156501Page 1 of 4http://www.food.com/recipeprint.do?rid=156501
2 Reviews
Prep Time:
25 mins
Total Time:
55 mins
Servings:
4
Oven Baked Sour Cream Swiss Steak 
By Kittencalskitchen on February 17, 2006
 About This Recipe
"Make certain that you have a large oven-proof skillet for this recipe, or you can use a large electricfrypan. You can also make this recipe using thin boneless pork chops or chicken breasts."
Ingredients
2 lbs top round steaks3 tablespoons flour 2 teaspoons seasoning salt ( can use white salt)1/2 teaspoon cayenne pepper ( can use more)black pepper ( optional and to taste)1/2 teaspoon paprika1/2 teaspoon mustard powder 1/4 cup vegetable oil2 tablespoons butter 2 tablespoons oil1 onion, chopped1 tablespoon fresh minced garlic ( or to taste)3/4 cup water 3 tablespoons soy sauce3 tablespoons brown sugar 1 cup sour cream1/4 cup grated parmesan cheese
Directions
1.
Set oven to 300 degrees.
2.
Cut the steaks into serving-size pieces.
3.
Lightly dust the beef pieces with flour, then pound with a meat mallet until thin and flattened.
4.
In a small cup mix together salt, cayenne, black pepper (if using) paprika and dry mustard powder,then season the flattened beef with the spice mixture.
5.
Heat oil and butter in a large oven-proof skillet over medium heat.
6.
 Add in the steaks and lighty brown/sear on one side, turn over and brown on the other side; transfer to a plate.
 
7/12/13 1:06 PMPrint Oven Baked Sour Cream Swiss Steak Recipe - Food.com - 156501Page 2 of 4http://www.food.com/recipeprint.do?rid=156501
 
7/12/13 1:06 PMPrint Oven Baked Sour Cream Swiss Steak Recipe - Food.com - 156501Page 3 of 4http://www.food.com/recipeprint.do?rid=156501
Page 2 of 2Oven Baked Sour Cream Swiss Steak (cont.)
Amount Per Serving% Daily Value
Calories 878.4
Calories from Fat 56564%
Nutrition Facts
Serving Size: 1 (422 g)Servings Per Recipe: 4
Amount Per Serving% Daily ValueTotal Fat 62.8g96%
Saturated Fat 23.8g119%
Cholesterol 184.4mg61%
Sugars 11.6 g
Sodium 1040.8mg43%Total Carbohydrate 21.9g7%
Dietary Fiber 0.9g3%Sugars 11.6 g46%
Protein 55.5g111%
Directions
7.
 Add in onions and garlic; saute for about 3 minutes, scraping up any browned bits on the bottom of the skillet with a wooden spoon.
8.
In a bowl mix together sour cream, water, soy sauce and brown sugar, then add to the skillet; mix tocombine with the onion/garlic mixture.
9.
Return the steaks back to the skillet.
10.
Sprinkle lightly with Parmesan cheese.
11.
Cover the skillet and bake in oven at 325 degrees for about 30-45 minutes, or until tender.
© 2013Scripps Networks, LLC. All Rights Reserved. http://www.food.com/156501

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