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  • Borang Segak

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    puterabandung
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    segak

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    borang segak

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    segak

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    39 views2 pages

    Borang Segak

    Uploaded by

    puterabandung
    segak

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    PENDIDIKAN JASMANI DAN PENDIDIKAN KESIHATAN UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN (SEGAK) (UJIAN : PRA / POST ) TARIKH

    : NAMA PENUH UMUR TINGGI (meter) BERAT (kg) SKOR BMI


    (INDEKS JISIM BADAN = BERAT/TINGGIXTINGGI )

    TINGKATAN

    UJIAN
    NAIK TURUN BANGKU (3m) TEKAN TUBI (1 m)

    Ulangan

    Markah
    RINGKUK TUBI SEPARA (1 m) JANGKAUAN MELUNJUR

    Ulangan

    Markah

    PENDIDIKAN JASMANI DAN PENDIDIKAN KESIHATAN UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN (SEGAK) (UJIAN : PRA / POST ) TARIKH : NAMA PENUH UMUR TINGGI (meter) BERAT (kg) SKOR BMI
    (INDEKS JISIM BADAN = BERAT/TINGGIXTINGGI )

    TINGKATAN

    UJIAN
    NAIK TURUN BANGKU (3m) TEKAN TUBI (1 m)

    Ulangan

    Markah
    RINGKUK TUBI SEPARA (1 m) JANGKAUAN MELUNJUR

    Ulangan

    Markah

    PENDIDIKAN JASMANI DAN PENDIDIKAN KESIHATAN UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN (SEGAK) (UJIAN : PRA / POST ) TARIKH : NAMA PENUH UMUR TINGGI (meter) BERAT (kg) SKOR BMI
    (INDEKS JISIM BADAN = BERAT/TINGGIXTINGGI )

    TINGKATAN

    UJIAN
    NAIK TURUN BANGKU (3m) TEKAN TUBI (1 m)

    Ulangan

    Markah
    RINGKUK TUBI SEPARA (1 m) JANGKAUAN MELUNJUR

    Ulangan

    Markah

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