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Table Of Contents

Sustainable Well-Being
Scale of Well-Being
Table of Life: The Building Blocks for Well-Being
Wonders
The Gift of Acceptance
Heart Expansion
Footsteps to Humility
Compassion or Judgment
Power of Gratitude
Grace of Forgiveness
A Whisper of Love Echoes Loudly
Make Kindness a Habit
Awaken Spirituality
Soften Your Thoughts and Words
Scale of Beauty
Discover Generosity
The Beauty of Children
Inspire Others to Inspire Self
Be Someone’s Sunshine
Golden Moments
Dream Bigger to Reach Higher
Kaleidoscope of Imagination
Taste the Adrenaline of Adventure
Enthusiasms Come from Within
The Art of Sport
A Bigger Bucket List
Laughter Is Contagious
Family Endurance: It’s a Marathon
The Apple Doesn’t Fall Far from the Tree
Time: Prioritize and Allocate
Social-Media Addiction
A Parent’s Best Friend
The Fuzzy Wuzzy of Pets
Identifying When to Commit to Marriage
Building an Enduring Marriage
Living Solo
Communication: Social Media and the Real World
Character of Conversation
Transform Grief
Stress Management
It’s Okay to Cry
Self-Esteem Is Your Opinion of Yourself
The Ups and Downs of Attitude
Faces of Happiness
Productivity of Relaxation
Curveballs of Life
If It Isn’t Something, It’s Something Else
No Big Deal—NBD
Life’s Busy Intersections
Dangers of Temptation
Embrace the Beauty of Life’s Detours
Artistry of Aging
Steps to Move Forward from Traumatic Events
Cancer—What Now?
Cancer—Coming to Terms
Cancer—Ownership
Cancer—Acceptance
Cancer—Ending or Beginning
Cancer—Live
Caregiving Is the Culmination of Love
Discovering Positives
Implementing Positives
Three-Day Window to Serenity
Personal Weather
Pressure Is a Red Flag
Bullying Must Stop Now
Moving Is a Challenge
Importance of Saving Money, and How to Do It
Conclusion Keep the Faith
About the Author
Alphabetical Listing of Notes
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Life’s Notes

Life’s Notes

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Published by iUniverseBooks

Author Steve Ward is all too familiar with overcoming obstacles and challenges, having experienced a diagnosis of cancer along with subsequent treatment and then suffering a heart attack requiring rehabilitation a year later. The combination of these two life-threatening challenges caused him to view life from a perspective of greater awareness and consciousness and to appreciate the good both within and surrounding him.

In Life’s Notes, his second book, Ward shares a collection of more than seventy insightful messages meant to help others follow the path of goodness and find peace and contentment in everyday life. Following the common theme of goodness for well-being, the notes address a wide range of issues, including virtue, inspiration, spirituality, laughter, the grace of forgiveness, the power of gratitude, the curveballs of life, relationships, life skills, and other meaningful topics.

Ward understands from personal experience that life is not always a bouquet of roses. In Life’s Notes he discusses facing life’s toughest challenges and encourages others to follow the path of goodness in order to restore or sustain a healthy and balanced life.

Author Steve Ward is all too familiar with overcoming obstacles and challenges, having experienced a diagnosis of cancer along with subsequent treatment and then suffering a heart attack requiring rehabilitation a year later. The combination of these two life-threatening challenges caused him to view life from a perspective of greater awareness and consciousness and to appreciate the good both within and surrounding him.

In Life’s Notes, his second book, Ward shares a collection of more than seventy insightful messages meant to help others follow the path of goodness and find peace and contentment in everyday life. Following the common theme of goodness for well-being, the notes address a wide range of issues, including virtue, inspiration, spirituality, laughter, the grace of forgiveness, the power of gratitude, the curveballs of life, relationships, life skills, and other meaningful topics.

Ward understands from personal experience that life is not always a bouquet of roses. In Life’s Notes he discusses facing life’s toughest challenges and encourages others to follow the path of goodness in order to restore or sustain a healthy and balanced life.

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Publish date: Jul 18, 2013
Added to Scribd: Jul 23, 2013
Copyright:Attribution Non-commercialISBN:9781475995572
List Price: $3.99 Buy Now

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01/28/2014

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9781475995572

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