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Table Of Contents

VRIKSHASANA
DHYANA MUDRA
SWASTIKASANA
PARVATASANA
AKARNA DHANURASANA (Type1)
AKARNA DHANURASANA (Type2)
PADMASANA YOGAMUDRA (Type1)
PADMASANA YOGAMUDRA (Type2)
ARDHAMATSYENDRASANA
SHARANAGAT MUDRA
VAJRASANA YOGAMUDRA (Type 1)
VAJRASANA YOGAMUDRA (Type 2)
EKPAD SAHAJHASTA BHUJANGASANA
DWIPAD SAHAJHASTA BHUJANGASANA
UTTANPADASANA (With Both Legs)
UTTANPADASANA (With One Legs)
VIPARITAKARANI
SARVANGASANA
ASHWINI MUDRA
TADAGASAN
PAVANAMUKTASANA (Both The Legs)
PAVANAMUKTASANA (One Leg)
ARDHACHAKRASANA 2
ANANTASANA 1
SARAL HASTA BHUJANGASANA
VAKRA HASTA BHUJANGASANA
SHALABHASANA (Ardha Shalabhasana)
SHALABHASANA (Complete)
DHANURASANA
ADHVASANA
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Yoga Postures Yogasanas

Yoga Postures Yogasanas

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Published by Isang Berting

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Published by: Isang Berting on Jul 23, 2013
Copyright:Attribution Non-commercial

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07/23/2013

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