Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Buy Now $10.00
Standard view
Full view
of .
Look up keyword or section
Like this
6Activity

Table Of Contents

Why yoga?
(A) Air vents:
(B) Air Quality
(C) Air pressure:
(D) Stiffness:
(E) Jet Lag:
(F) Anxiety:
How to use this book
(B) Air and Breathing:
3. Hip Opener
4. Cross Legged Position
7. Chi-kong Moves
8. Side Moves
9. Blanket Moves
10. Tilting the Seat
11. Partnering with Crossed Hands
12. Extended Arms Stretch
13. Cat and Cow
14. Foot Exercises
16. Neck Roll
17. Eagle Exercise
18. Knee Moves
1. Reach for the Roof
3. One Leg on Knee
5. Reverse Namaste
6. Palms Together Hands Up
7. Squat with One Hand Back
8. See the Future See the Past
Landing
Departing Airport to Your Final Destination
A New Beginning
0 of .
Results for:
No results containing your search query
P. 1
yoga book interior

yoga book interior

Ratings:

4.5

(2)
|Views: 114|Likes:
Published by Marc Kaplan
A guide to yoga for airline travel or for work. The purpose of the book is to reduce tension,improve health, and flexibility during flight or work time.
A guide to yoga for airline travel or for work. The purpose of the book is to reduce tension,improve health, and flexibility during flight or work time.

More info:

Published by: Marc Kaplan on May 20, 2009
Copyright:Attribution Non-commercial
List Price: $10.00 Buy Now

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
See more
See less

12/29/2011

$10.00

USD

pdf

You're Reading a Free Preview
Pages 5 to 44 are not shown in this preview.

Activity (6)

You've already reviewed this. Edit your review.
1 hundred reads
Leon Basin liked this
Alice Renacco liked this
Marc Kaplan liked this
Amemak liked this

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->