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Cook for Good Basics: Save Money, Eat Well, Do Good Cookbook

Cook for Good Basics: Save Money, Eat Well, Do Good Cookbook

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Published by Linda Watson
Cook for Good if you want to save money by cooking and eating delicious food. You'll be doing good, too: good for your health, good for your family, and good for your community and your planet.

This cookbook shows you how to eat well on an average of $1.16 a meal for the regular plan and only $1.67 for the "green" plan which uses mostly organic or sustainably raised ingredients (prices from April 2009). You'll find the shopping lists, menu plans, and recipes here that make it all come together. Plus, you'll find the way to put time on your side, cooking several dishes at once and cutting back on dirty dishes by half.

Buy Cook for Good Basics and start saving money, eating well, and doing good today! This ebook gives you the basics to do the whole program of cooking on a budget. The plan is vegetarian but gives tips for including meat.

You'll start experiencing the Seven Lively Savings:
* Save money – Eat well even on a food-stamp budget.
* Save time – Cook for Good in about the same amount of time as you'd spend eating out and less time than with typical, loosely planned cooking.
* Save your mind – Get rid of the daily stress of “what’s for dinner?” and gain confidence from learning to cook on a budget.
* Save your family – Create good memories for your kids by filling your home with the delicious smells of baking and cooking.
* Save your community – Have enough food to join celebrations. Support your local farmers, too.
* Save the planet – Cut back on your use of oil by cutting back on the transportation costs of your food, the amount of meat you eat, and packaging you buy.
* Savor your food – The meals are simply delicious. Enjoy!

Cook for Good Basics has sections for beans, bread, main dishes, side dishes, and desserts, including many recipes not available online at cookforgood.com:

* Whisk Sandwich Bread, no-knead bread with the nutrition of whole wheat
* No-Knead Pizza Dough
* Sweet Raisin Flatbread
* Parsley Pesto
* Ginger-Glazed Carrot Cake

Get 90 pages of useful information with no fluff. (No pictures, either. Just the basics.) It's formatted for regular printer paper (8.5 x 11 inches), so you can easily print a copy to keep with you in the kitchen.

Subscribe to the free newsletter at http://www.cookforgood.com. Get a free recipe and tips about saving money while eating delicious food.

As featured in the Mark Bittman's blog in the New York Times, on Chow.com, and on Lifehacker.com
Cook for Good if you want to save money by cooking and eating delicious food. You'll be doing good, too: good for your health, good for your family, and good for your community and your planet.

This cookbook shows you how to eat well on an average of $1.16 a meal for the regular plan and only $1.67 for the "green" plan which uses mostly organic or sustainably raised ingredients (prices from April 2009). You'll find the shopping lists, menu plans, and recipes here that make it all come together. Plus, you'll find the way to put time on your side, cooking several dishes at once and cutting back on dirty dishes by half.

Buy Cook for Good Basics and start saving money, eating well, and doing good today! This ebook gives you the basics to do the whole program of cooking on a budget. The plan is vegetarian but gives tips for including meat.

You'll start experiencing the Seven Lively Savings:
* Save money – Eat well even on a food-stamp budget.
* Save time – Cook for Good in about the same amount of time as you'd spend eating out and less time than with typical, loosely planned cooking.
* Save your mind – Get rid of the daily stress of “what’s for dinner?” and gain confidence from learning to cook on a budget.
* Save your family – Create good memories for your kids by filling your home with the delicious smells of baking and cooking.
* Save your community – Have enough food to join celebrations. Support your local farmers, too.
* Save the planet – Cut back on your use of oil by cutting back on the transportation costs of your food, the amount of meat you eat, and packaging you buy.
* Savor your food – The meals are simply delicious. Enjoy!

Cook for Good Basics has sections for beans, bread, main dishes, side dishes, and desserts, including many recipes not available online at cookforgood.com:

* Whisk Sandwich Bread, no-knead bread with the nutrition of whole wheat
* No-Knead Pizza Dough
* Sweet Raisin Flatbread
* Parsley Pesto
* Ginger-Glazed Carrot Cake

Get 90 pages of useful information with no fluff. (No pictures, either. Just the basics.) It's formatted for regular printer paper (8.5 x 11 inches), so you can easily print a copy to keep with you in the kitchen.

Subscribe to the free newsletter at http://www.cookforgood.com. Get a free recipe and tips about saving money while eating delicious food.

As featured in the Mark Bittman's blog in the New York Times, on Chow.com, and on Lifehacker.com

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Published by: Linda Watson on May 22, 2009
Copyright:Traditional Copyright: All rights reserved
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02/02/2013

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