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Table Of Contents

Exercise 1a: Care/Intention ‐ Self‐Assessment
Exercise 2b: Building Self‐Awareness ‐ The Power of Breath
Exercise 3b: Sensitivity – Sore Spots & Hot Buttons
Exercise 4b: External Focus – Locking Eyes
Exercise 5b: Process Dialogue – New People/New Situations
Exercise 6g: Listening – Tape Recorded Conversation
Exercise 7c: Eliciting – Statement – Story ‐ Story
Exercise 8a: Indexing – Personal History
Exercise 9a: Reflecting – Historical Visualization
Exercise 10a: Synthesizing – Childhood Stories and Me
Exercise 11a: Selecting Competency – Communication Plan
Exercise 12b: Telling Competency – Stories in Conversation
Exercise 13b: Modeling Competency – Creating Stories through Actions
P. 1
Breakthrough Communication Self Development Exercises

Breakthrough Communication Self Development Exercises

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Published by Terrence Gargiulo
None of us lack the equipment we need to be great communicators. The key is to incite, communication habits that are universal and innate. By reinserting these habits back into the daily rhythm of our interactions we can rapidly accentuate the effectiveness of our communications, strengthen our relationships, and improve our performances. All of this is possible without acquiring any new skills.

1. Tap into timeless, universal communication habits that will ignite your performance in work and life.

2. Learn simple, natural habits for mining your experiences and relationships for nuggets of insights that lead to performance.

The last 15 years of my research, writing and consulting has been dedicated to developing simple, practical practices that people can use to enhance their performances in the workplace and other areas of their lives. The habits and skills of story-based forms of communication have been studied in light of how they effect interactions in all facets of our lives.

Based on award-winning research, Nine Story-Based Communication Skills are used to construct a simple, workable framework that encapsulates behaviors we are engaged in all of the time. When these behaviors are focused with a story lens it creates a profound breakthrough in how we share, process, and take in information.
None of us lack the equipment we need to be great communicators. The key is to incite, communication habits that are universal and innate. By reinserting these habits back into the daily rhythm of our interactions we can rapidly accentuate the effectiveness of our communications, strengthen our relationships, and improve our performances. All of this is possible without acquiring any new skills.

1. Tap into timeless, universal communication habits that will ignite your performance in work and life.

2. Learn simple, natural habits for mining your experiences and relationships for nuggets of insights that lead to performance.

The last 15 years of my research, writing and consulting has been dedicated to developing simple, practical practices that people can use to enhance their performances in the workplace and other areas of their lives. The habits and skills of story-based forms of communication have been studied in light of how they effect interactions in all facets of our lives.

Based on award-winning research, Nine Story-Based Communication Skills are used to construct a simple, workable framework that encapsulates behaviors we are engaged in all of the time. When these behaviors are focused with a story lens it creates a profound breakthrough in how we share, process, and take in information.

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Published by: Terrence Gargiulo on May 29, 2009
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