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Table Of Contents

FOUNDATION—VAIRAGYA
SATTVIC ARTICLES
FORBIDDEN ARTICLES
MITAHARA
SPIRITUAL POWER
SPINAL COLUMN
Spinal Column
SUKSHMA SARIRA
KANDA
SUSHUMNA NADI
SVARA SADHANA
MULADHARA CHAKRA
SVADHISHTHANA CHAKRA
MANIPURA CHAKRA
ANAHATA CHAKRA
VISHUDDHA CHAKRA
BRAHMARANDHRA
SAHASRARA CHAKRA
LALANA CHAKRA
1. DHAUTI
5. TRATAKA
6. KAPALABHATI
PRANAYAMA
2. BHASTRIKA
3. SURYABHEDA
4. UJJAYI
5. PLAVINI
4. SUKHASANA
8. PASCHIMOTTANASANA
PASCHIMOTTANASANA
EXERCISES
ANAHATA SOUNDS
MANTRAS
MINOR SIDDHIS
DHARANA (CONCENTRATION)
2. JNANADEV
4. GORAKHNATH
8. MANSOOR
9. MILAREPA
ELEMENTALS
INTRODUCTION
SURYABHEDA KUMBHAKA
UJJAYI KUMBHAKA
SITALI KUMBHAKA
MELANA MANTRA
NON-DUAL BRAHMAN
KUNDALINI YOGA
KUNDALINI PRANAYAMA
YOGA—I
YOGA—II
DOUBLE CONSCIOUSNESS
GLOSSARY
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Yoga Kundalini - Sri Swami a

Yoga Kundalini - Sri Swami a

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Published by MichelleSP

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Published by: MichelleSP on May 30, 2009
Copyright:Attribution Non-commercial

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02/03/2013

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