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Introduction
The following is an actual forum post I found online while browsing for whatothers were offering as advice for skinny hardgainers:
 
Here’s another one of my favorites
from the same forum...Now you know why I like to stay away from forums.
They’re
FILLED
to the brim with knuckle-dragging morons who have no clue
what they’re talking about.
 
Actually, these two “experts” are pretty much just regurgitating what 95% of theother “experts” are touting as definitive “hardgainer” advice.
 
They say that you’re not training hard enough...
 
They say you just aren’t eating
enough food...
They say that you’re not getting enough protein...
 
They say you’re not taking the right supplements...
 Well guess what...
They have no clue what they’re talking about!
 
I’m no psychic, but my guess is that you’ve probably
already been busting yourass pretty hard
in the gym, haven’t you?
 
I’m sure you’ve found that even
eating pizzas and milkshakes 12 times a day stillleaves you frustrated as you step on the scale only to find that your metabolismhas burned off all those extra calories and yo
u’ve still not gained a pound
.
And let’s not even get started on how much moolah you’ve wasted on miracle
supplements that were supposed to
FINALLY
allow you to pack on some seriousmuscle, right?
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