Description

Depression kills people — in every country in the world suicide rates are increasing At all age levels depression rates in the population are rising quickly. Although not a biological illness, it appears to be 'contagious'.Moreover, people's understanding of it is confusingly coloured by myths: it is caused by a chemical imbalance in the brain; it is anger turned inward; it takes a long time to come out of; it stems from childhood events that have to be explored before progress can be made, etc.

The Human Givens approach brings clarity and understanding to depression, and by understanding the cycle of depression and it's relation to REM sleep, quick progress can be made to swiftly and effectively lift depression.

http://www.lift-depression.com