Description

Yoga, tantra and meditation periodical of the Scandinavian Yoga and Meditation School.

Bindu Magazine investigates science and art related to meditation, yoga and tantra. The numerous topics in Bindu are based on methods that concern human development. It is written, edited and designed by people with a first hand knowledge of these methods. A contemporary wisdom.

In this issue:
- Editorial (by Swami Janakananda): Call it something else! The yogis are turning in their graves.
- I stand on my head for health (by Benny Pedersen): Chris has not had a day sick for 36 years.
- Why hold your breath? (edited by Mira): The yogic breathing exercises have a thorough and precise effect.
- Plenty of oxygen (By Per Lange, Doctor Spec. Internal Medicine): The doctor was nervous... Is there a lack of oxygen when I do breathing exercises and hold the breath? So he investigated the matter.
- Breathe through your nose! (by Eddie Weitzberg, M.D. Ph.D., Karolinska Institute): This provides more oxygen to the blood, strengthens the immune system, and is also beneficial for the heart.
- An EEG study of the brain during Nadi Shodana (by Psychologist mag. art. Erik Hoffmann): An improved balance in the brain makes you clear, optimistic and extrovert.
- On the path to a greater Awareness – about a text by Swami Satyananda: Chronology of a yogi (by Swami Janakananda): How does the yogi handle an expanded awareness - a discussion with the residents of Håå Course Center - based on a text by Swami Satyananda.
- Swami Janakananda: 30 years as Swami - 60 years in life.
- Han-shan - poems from Cold Mountain (by Stig Andersen)
- Intensive courses in the south of Sweden: Håå Course Center provides ideal conditions for you to get to know yourself - an opportunity to explore your potential through our unique way of teaching.