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Vegetarian Starter Guide (MFA)

Vegetarian Starter Guide (MFA)

Ratings: (0)|Views: 270|Likes:
Published by Vegan Future
Vegetarian Starter Guide by Mercy for Animals.

Order a printed copy at
http://www.mercyforanimals.org/vegan-starter-kit-with-video.aspx
Vegetarian Starter Guide by Mercy for Animals.

Order a printed copy at
http://www.mercyforanimals.org/vegan-starter-kit-with-video.aspx

More info:

Categories:Topics, Food & Wine
Published by: Vegan Future on Aug 17, 2013
Copyright:Attribution Non-commercial

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06/24/2014

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VEGETARIAN
STARTER GUIDE
 
Vegetarian
STARTER GUIDE
tHe
+
30
FREE
SupERFoodS to thE REScuE:
FEEl GREAT & look GoRGEoUS
meatless meals
 MouthWAtERING
YUM!
QuIck, EASy 
&
FuN REcIpES
MEET YoUR nEw bFF
S
//
boUnTY on A bUDGET
 
VEGETARIAN
STARTER GUIDE
VEGETARIAN
STARTER GUIDE
WELCOME!
kInDnESSEnvIRonMEnTHEAlTHSpIRITFlAvoRETHIS
I you are reading this, it means that you are taking your rst step toward changing the world. Think that soundshuge? It is. Going vegetarian not only saves countlessanimals, it’s also the best way to save the environment.Plus—and this is a big one—you’ll never eel more t or look more abulous.Just look around. From Academy Award winner AnneHathaway, to Grammy-winning country star CarrieUnderwood, to the hip girl next door, plant-basedeating is everywhere. Even ormer president Bill Clintonis doing it. These people recognize that this simple choicemakes a big dierence and they are putting their valuesinto action.Times are changing, and we all have the power torethink, redene, and rebuild a better world. It’s timewe condently live our values, like being air, kind, andcompassionate to all living beings. It’s time we eel goodabout who we are, how we live, and what we eat.And here’s the best part: it’s totally easy. With this guideat your ngertips, you’ll be well on your way to a erceand resh new you.So, cast o your doubts, open your heart, and embracethe uture. You have arrived.Warmly,
 Your Friends at Mercy For Animals
your routine.
With theeasy tips in this guide,you’ll be well on your wayto a abulous new wayo eating.
your body.
You are whatyou eat. A healthy, plant-based diet can be thebest way to nourish yourmind, body, and soul.
perection. 
 Vegetarianismis not about beingperect. It’s about doingthe best we can tomake our world a betterplace.
avor.
Prepare yoursel or an awesomeadventure lled withenticing new favorsand oods.
a un and compassionate trendsetter who avoids eating meat, dairy, and eggsbecause o the damage, destruction,and cruelty inherent in them
“I educated mysel on actory armingand cruelty to animals,“Once people spend time with armanimals…they might nd they relatewith them the same way they relatewith dogs and cats. Why should they beood when other animals are pets?”“Factory arms do moreharm to the environment“I used to think aboutdieting, but I’m vegannow, so it’s not really aproblem.”
“Vegan ood is soul ood inits truest orm. Soul ood meansto eed the soul.”
- Erykah Badu
“Wow, wow, wow!I never imaginedmeatless meals couldbe so satisying.”
wEloME 
FROM MFA
wEloME 
GUESS wHo? 
re 
invent
re 
plenish
re
write
re 
discover
Vegetarian
(ve-j -'ter-ē- n)
what ceerities are sayig
and realized that whatwas on my plate wereliving things, witheelings. And I justcouldn’t disconnectmysel rom it.“than all o transportationcombined. Everyoneis talking about uel-ecient vehicles butthey would actually domore or the earth bybecoming vegan.”- Jessica Chastain- Emily Deschanel- Alicia Silverstone- Ellen DeGeneres- Oprah Winrey
1234
      e e
 
VEGETARIAN
STARTER GUIDE
VEGETARIAN
STARTER GUIDE
 
CHANGEWORLD
thE
Chickens solve mathproblems, share informationgenerationally, recognize upto 100 other birds by theirfacial features, and havea unique language.
Did You Know?
READY FoR HAnGE 
THE TRUTHS 

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