MEDFORD HIGH SCHOOL BREAKFAST MENU: September 2013

We offer the following breakfast items daily: 1% OR skim white milk, fruits or vegetables, WG cereals, breakfast cookie, bagel, assorted whole grain muffins, cheese sticks, and yogurt. 100% juice is offered daily. See calendar for examples and special highlights! MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

HUNGRY?
Breakfast starts your day on a good note.
9 Corn Muffin, Yogurt, Fruit Salad, and Low-fat or Skim Milk 10 Boost Your Brain with Breakfast! WG Bread w/Sunbutter, Apple, and 100% Grape Juice 16 WG Bagel w/Cream Cheese, Low-Fat or Skim Milk, and Pears 23 WG Blueberry Muffin, Yogurt, Fruit Salad, and Low-Fat or Skim Milk 30 WG Bread w/Sunbutter, Peaches, and 100% Orange Juice 24 WG Cinnamon Bagel w/Cream Cheese, Orange Slices, and 100% Apple Juice 17 Professional Day

4 First Day of School

WG Cereal w/Low-Fat or Skim Milk, Orange, and Yogurt

5
WG Blueberry Muffin w/LowFat or Skim Milk, Cheese Stick, and Peaches 12 WG Breakfast Biscuit, Low-Fat or Skim Milk, and Apple

6
WG Bagel w/Cream Cheese, Fruit Salad, and 100% Apple Juice 13 WG Apple Cinnamon Muffin w/ Cheese Stick, Low-fat or Skim Milk, and Banana

Welcome Back!
11 WG Cereal w/Low-Fat or Skim Milk, Orange, and Yogurt

18 WG Cereal w/Low-Fat or Skim Milk, Fruit Salad, and 100% Apple Juice 25 Yogurt with 2 packages of Graham Crackers, Apple, and Low-fat or Skim Milk

19 WG Apple Cinnamon Muffin, Apple, Yogurt, and Low-fat or Skim Milk 26 Corn Muffin, Celery Sticks and Sunbutter Dip, and 100% Grape Juice

20 WG Breakfast Biscuit, Peaches, and Low-fat or Skim Milk 27 WG Cereal w/Low-Fat or Skim Milk, Fruit Salad, and 100% Orange Juice

NO SCHOOL

Before placing your order, please inform your server if a person in your party has a food allergy.

Remember to mix-and-match for a balanced breakfast! A meal is at least 3 of the 4 types of items we serve: milk, lean protein, fruit, and grain.

This school breakfast menu is subject to change. Nutritional infor mation is available on Medford Public School website or in the Nurses office. *WG = whole grain *Lactose-free milk on request. *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity provider and employer.