Do you want a Tight Ass?

Is it time to rejuvenate those New Year’s resolutions? Do you want be able tohave a beautiful ass by the summer?

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Iowa Avenuechallenges you to “Take off” to a Tighter Ass, for incentive to gaina tighter butt. Who doesn’t want that?Combining lunges and squats with your current aerobic workout, is the bestway to a tight ass. How many lunges do you think you can do in a day? 10? 25?50? 100?

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dk bohn

How many lunges and squats do you think you can do over the course of twomonths? Let’s find out…………………….:)

Rules:

1. Set a goal for how many lunges and squats you'll be able to do in the nexttwo months. I set the goal of doing 70 per day x 60 days, which totals 4200lunges and squats.