Description

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” —Virginia Satir, family therapist

This 9-page report outlines the physical, mental, and emotional value of hugging. It explores the cultural aspects of hugging, the “right” way to hug, some interesting facts, a powerful story, and a collection of quotes about hugging.

The author also offers an information product about recovery from childhood emotional abuse for sale. This information product is an 80-page e-book available at http://helpineedahug.com.