Ab Workouts

 
 
 
 
 
Value This
Doc
Scribd
Average
     
Pages: 11 43
Words: 1839 13640
Characters: 11201 81678
Lines: 74 623
     
     
Letters per word: 6.09 5.99
Words per line: 24.85 21.89
Words per page: 167.18 317.21

Add to your reading list

Flag_red Flag this document

Document Information

812 Reads | 0 Comments

Description

Here's some ab workouts from Craig Ballantyne that I downloaded for free from his website. If you like this, please check out his site; it is in the document. I do not claim this document as my own; I am just trying to let other people know about it for their own personal benefit and for the benefit of the author.

Pdf_16x16 11 Pages


Date Added

06/12/2009

Category
Tags
Groups
Copyright

Attribution Non-commercial

More info »

 

or use Facebook Connect