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September 2013 High School Breakfast Nutritional Data

September 2013 High School Breakfast Nutritional Data

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September 2013 High School Breakfast Nutritional Data
September 2013 High School Breakfast Nutritional Data

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09/03/2013

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Medford Public Schools
Page 1 Sep 4, 2013 thru Sep 30, 2013 Spreadsheet - Portion Values Aug 22, 2013
Breakfast - High School
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Wed - 09/04/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUP Apple Juice 100% - SUNCUPORANGEFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH1 each1 each88177270170991701501608010055775062731109000503255101500000010514729321014093220180280200750010011301300.671.336.044.000.001.000.000.000.000.00*N/A**N/A*0.003.142.920.000.006.0012.001.911.800.110.360.361.080.000.00*N/A**N/A*0.000.130.240.000.0066.7133.332.520.028.440.040.020.0200.0299.9*N/A**N/A*20.052.416.7300.0300.0350700150389*N/A**N/A*02000*N/A**N/A*02951735005005.110.20.010.00.00.01.20.00.01.2*N/A**N/A*0.069.6917.662.42.41.02.05.06.01.722.02.04.06.03.0*N/A**N/A*0.01.230.888.08.018.8337.6743.034.01.1829.024.028.01.021.9914.419.013.015.3918.8713.013.01.332.678.01.59.935.05.04.06.00.00.10.10.00.160.272.50.00.000.003.000.005.591.001.000.003.500.000.000.000.000.030.051.500.00*0.00*0.000.000.00*N/A**N/A**N/A*0.000.000.000.000.000.00*N/A**N/A*0.000.00Weighted Daily Average% of Calories1981 87 2109 *19.11 *23.99 *1569.9 *3122 *109.85 *50.83*10.3%345.3469.7%46.5521.1%15.677.1%*0.00*0.0%Thu - 09/05/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUP Apple Juice 100% - SUNCUPPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1/2 CUP1 EACH1 each1 each88177270170991701501608010055775068731109000503255101500000010514729321014093220180280200750010611301300.671.336.044.000.001.000.000.000.000.00*N/A**N/A*0.001.632.920.000.006.0012.001.911.800.110.360.361.080.000.00*N/A**N/A*0.000.450.240.000.0066.7133.332.520.028.440.040.020.0200.0299.9*N/A**N/A*20.03.816.7300.0300.0350700150389*N/A**N/A*02000*N/A**N/A*04441735005005.110.20.010.00.00.01.20.00.01.2*N/A**N/A*0.03.0117.662.42.41.02.05.06.01.722.02.04.06.03.0*N/A**N/A*0.00.560.888.08.018.8337.6743.034.01.1829.024.028.01.021.9914.419.013.018.2618.8713.013.01.332.678.01.59.935.05.04.06.00.00.10.10.00.040.272.50.00.000.003.000.005.591.001.000.003.500.000.000.000.000.000.051.500.00*0.00*0.000.000.00*N/A**N/A**N/A*0.000.000.000.000.000.00*N/A**N/A*0.000.00
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 2 Sep 4, 2013 thru Sep 30, 2013 Spreadsheet - Portion Values Aug 22, 2013
Breakfast - High School
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Weighted Daily Average% of Calories1987 87 2115 *17.59 *24.31 *1521.3 *3272 *43.17 *50.17*10.1%348.2070.1%46.4321.0%15.657.1%*0.00*0.0%Fri - 09/06/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUP Apple Juice 100% - SUNCUPFRUIT SALAD: canned,lt syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1/2 CUP1 EACH1 each1 each88177270170991701501608010055775073731109000503255101500000010514729321014093220180280200750010811301300.671.336.044.000.001.000.000.000.000.00*N/A**N/A*0.001.262.920.000.006.0012.001.911.800.110.360.361.080.000.00*N/A**N/A*0.000.370.240.000.0066.7133.332.520.028.440.040.020.0200.0299.9*N/A**N/A*20.08.816.7300.0300.0350700150389*N/A**N/A*02000*N/A**N/A*05411735005005.110.20.010.00.00.01.20.00.01.2*N/A**N/A*0.03.1517.662.42.41.02.05.06.01.722.02.04.06.03.0*N/A**N/A*0.00.430.888.08.018.8337.6743.034.01.1829.024.028.01.021.9914.419.013.019.0818.8713.013.01.332.678.01.59.935.05.04.06.00.00.10.10.00.090.272.50.00.000.003.000.005.591.001.000.003.500.000.000.000.000.010.051.500.00*0.00*0.000.000.00*N/A**N/A**N/A*0.000.000.000.000.000.00*N/A**N/A*0.000.00Weighted Daily Average% of Calories1992 87 2117 *17.22 *24.23 *1526.4 *3368 *43.31 *50.03*10.0%349.0270.1%46.4821.0%15.667.1%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 3 Sep 4, 2013 thru Sep 30, 2013 Spreadsheet - Portion Values Aug 22, 2013
Breakfast - High School
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Mon - 09/09/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUP Apple Juice 100% - SUNCUPPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1/2 CUP1 EACH1 each1 each88177270170991701501608010055775068731109000503255101500000010514729321014093220180280200750010611301300.671.336.044.000.001.000.000.000.000.00*N/A**N/A*0.001.632.920.000.006.0012.001.911.800.110.360.361.080.000.00*N/A**N/A*0.000.450.240.000.0066.7133.332.520.028.440.040.020.0200.0299.9*N/A**N/A*20.03.816.7300.0300.0350700150389*N/A**N/A*02000*N/A**N/A*04441735005005.110.20.010.00.00.01.20.00.01.2*N/A**N/A*0.03.0117.662.42.41.02.05.06.01.722.02.04.06.03.0*N/A**N/A*0.00.560.888.08.018.8337.6743.034.01.1829.024.028.01.021.9914.419.013.018.2618.8713.013.01.332.678.01.59.935.05.04.06.00.00.10.10.00.040.272.50.00.000.003.000.005.591.001.000.003.500.000.000.000.000.000.051.500.00*0.00*0.000.000.00*N/A**N/A**N/A*0.000.000.000.000.000.00*N/A**N/A*0.000.00Weighted Daily Average% of Calories1987 87 2115 *17.59 *24.31 *1521.3 *3272 *43.17 *50.17*10.1%348.2070.1%46.4321.0%15.657.1%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

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