Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Look up keyword or section
Like this
19Activity

Table Of Contents

0 of .
Results for:
No results containing your search query
P. 1
Transforming the Mind Sub

Transforming the Mind Sub

Ratings: (0)|Views: 173 |Likes:
Published by nkkgk

More info:

Published by: nkkgk on Jun 17, 2009
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

07/09/2013

pdf

text

original

 
 
Transforming the Mind
by Peter Shepherd
On the Internet:
Tools for Transformation :
http://www.trans4mind.com/ 
 Transforming the Mind :
http://www.trans4mind.com/transformation
 
Mind Development :
http://www.trans4mind.com/mind-development
 
New Life Course:
http://www.trans4mind.com/new_life_course
 
The Insight Project :
http://www.trans4mind.com/spiritual
 
Email Peter Shepherd :
shepherd@trans4mind.com
 Copyright © Peter Shepherd 1994-2007 (This edition January 2007)
 
 
ii
Transforming the Mind
Contents
Chapter One:
 
INTRODUCTION
........................................................6
An evolutionary jump
.................................................................6
What is Transformational Psychology?
.....................................7
How does Transformational Psychology work?
........................7
Meta-Programming - Discovering the Higher Self 
...................8
What is required of you?
............................................................8
Chapter Two:
 
BACKGROUND PSYCHOLOGY
..............................9
The evolution of man
..................................................................9
Transpersonal psychology
..........................................................11
The Child Personality
.................................................................18
Parent - Adult - Child
.................................................................19
Sub-personalities
.........................................................................20
Man the machine?
.......................................................................21
Consensus trance
.........................................................................22
Defense mechanisms
...................................................................25
Fear - attachment to time
...........................................................26
Stress - the cost of fear
................................................................28
Rational thinking
........................................................................28
Combating distortions
................................................................31
16 types of distorted thinking
.....................................................32
Misconceptions
............................................................................37
Rational Emotive Therapy
.........................................................39
Inferences
....................................................................................39
Secondary emotional disturbance
..............................................40
Irrational Beliefs
.........................................................................40
Shame-attacking
..........................................................................41
Self-esteem versus Self-acceptance
.............................................42
Towards, against and away
........................................................45
Imprint-types
...............................................................................48
The semantic mind
......................................................................53
Sexuality
......................................................................................55
 
Transforming the Mind Contents iii
Chapter Three:
 
ANALYSIS
.................................................................60
Communication in Therapy
.......................................................60
Discharging Traumatic Incidents
...............................................61
Modes of Representation
............................................................62
Filtering
.......................................................................................63
State-dependent memory
............................................................64
Recovering Memories
.................................................................65
‘Recall Something’
......................................................................66
Life-Chart
....................................................................................67
Zen Memory Exercise
.................................................................67
Habits to observe
.........................................................................68
Sexual Man
..................................................................................70
To be free of negative memories
.................................................71
The Release Technique
...............................................................72
Release Technique - Procedure
..................................................74
Toxic Parents
...............................................................................75
Reframing
....................................................................................78
It’s their responsibility
................................................................79
Taking personal responsibility
...................................................80
Toxic Relationships
.....................................................................80
The Dilemma
...............................................................................86
Chapter Four:
 
REVERSAL THEORY & THE SPLIT BRAIN
........87
Telic and Paratelic states
............................................................87
The use of biofeedback in analysis
.............................................89
Use of the meter
...........................................................................91
Incremental changing of habit patterns
.....................................92
Two ways of knowing
..................................................................94
Symbol Space
..............................................................................99
Reality Testing
.............................................................................100
Reversal Theory
..........................................................................101
COEX Systems
............................................................................102
Volition
........................................................................................106
Pan-determinism
.........................................................................110
Body-mind defenses
....................................................................112
The structure of problems
..........................................................114
Beliefs
...........................................................................................118
Achieving Goals
...........................................................................119
Words and Meanings
..................................................................121
Semantic Development
................................................................123
The Higher Mind
.........................................................................124

Activity (19)

You've already reviewed this. Edit your review.
1 hundred reads
juberyan liked this
windua liked this
lidah008 liked this
lazzi liked this
Acharya liked this
marbachan liked this
trade4Pay liked this
Dennis Codis liked this
shbv1 liked this

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->