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Qigong eBook

Qigong eBook

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Published by shuzkhuz
the tried and trusted chinese method of perfect health and perfect life
the tried and trusted chinese method of perfect health and perfect life

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Published by: shuzkhuz on Jun 19, 2009
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06/27/2014

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 Qigong - Feel Good &Improve Your Health Quickly
Get Started Today
By Limin Song
www.easyqigong.com
 
 
June 2007, Honolulu, USA
Table of Contents
About the Author -------------------------------------------------------------------------------- 2Chapter 1 Qigong, The Healing Magic ------------------------------------------------ 4Chapter 2 Qigong Concepts And Principles ----------------------------------------- 7Chapter 3 Why We Get Sick The Qi Perspective -------------------------------- 9Chapter 4 How Does Qigong Heal -----------------------------------------------------15Chapter 5 Health Benefits Of Qigong ------------------------------------------------- 17Chapter 6 Qigong Types ------------------------------------------------------------------ 20Chapter 7 Qigong Practice Advantages ----------------------------------------------- 21Chapter 8 Keys To Having Successful Qigong Healing Results ---------------- 23Chapter 9 Simple Qigong Exercises Which Work
 
Relaxation For Stress Release ------------------------------------- 25Cleansing With Light Shower ---------------------------------------- 27Belly Button Method To Energize ---------------------------------- 29Chapter 10 Formula To Improve Health Through Qigong Practice -------------- 31Chapter 11 Special Qigong Tips ---------------------------------------------------------- 32
 
= = = Copyright ( c ) 2007 by Limin Song. All Rights Reserved = = =
 1
 
June 2007, Honolulu, USA
About The Author
:Like most people, Qigong Master Teacher LiminSong began the study and practice of Qigong in order to feelbetter. Limin was suffering from very poor health in 1989when she found Qigong. Feeling a deep harmony with theteaching, she devoted a tremendous amount of time andenergy to both learning and practicing Qigong.In 1992 Limin earned her Certificate of QigongTraining from the Medical Qigong Institute of LiaoningProvince, China. Two years later she received her QigongTeacher diploma from the Qigong College and ResearchCenter of Practical Qigong in Benxi, China as well as her Acupuncture andMassage diploma from the Liaoning Chinese Medicine Institute. Ms. Song alsoholds a Master Degree in Public Health from the University of Hawaii, andgraduate degrees in Organic Chemistry from Liaoning University and in Englishfrom Shanghai Jiao Tong University in China.Limin has studied privately with a wide variety of Qigong and Tai ChiMasters. In 1994 she was certified as an International Qigong Master andTeacher from the Xian Qilin Culture Institute, China. In 1995, she was invited toTurtle Island, a comprehensive health center at Minnesota, USA to teach Qigongclasses and treat patients with Qigong. Limin has been teaching Qigong and TaiChi in community centers and hospitals since moving to Hawaii in 1996.More important than her professional development, Limin began to feelbetter…much better. Through persistent practice, her health improved steadilyand in a relatively short time, she regained her overall good health. Inspired bytransforming her health through Qigong, and witnessing many other Qigongstudents achieve similarly positive benefits, Master Teacher Song dedicatedherself to educating and training people about Qigong. As President and leadorganizer of East West Qigong International, a nonprofit organization in Honolulu,Hawaii, Limin focuses her efforts on conducting quality Qigong classes andseminars and systematically documenting the self-healing effects of Qigongpractice.In 2006, after 7 years of working as a research project coordinator in theHawaii State Department of Health, Limin left her job to focus fully on servicingthe community through Qigong and Tai Chi training and general health education.
 
Sharing Qigong with others and seeing people benefiting from it is her passion.Over the years, Limin has been invited to speak to many different groups,conferences, clinics, senior centers and organizations. Many people haveshared with Limin that learning about Qigong from her has been a life changingexperience. In a thank you letter to Limin from the Kaiser Clinic Renal ProgramCoordinator, she was called a “Hawaii Treasure”.
= = = Copyright ( c ) 2007 by Limin Song. All Rights Reserved = = =
 2

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