If I had a bottle of enzymes that was 10 years old, I would probably toss it, but if it was a coupleof years old, I would probably still use it if it has been kept in a cool dark place.Another important fact to know is that all enzymes are not the same. Some enzymes help todigest proteins, others carbohydrates, some digest fats, and some help digest milk products. For example, Lipase is the enzyme that our bodies use to digest fat. If you no longer have a gal bladder, I highly recommend that you take Lipase on a regular basis to help the liver do the job previous done by the gal bladder. Enzymes do so many other important functions in our bodiessuch as catalyze oxidation-reduction reactions, promote the transfer of a group of one moleculeto another and help catalyze the linking together of two molecules.Enzymes help activate digestion, but also enzymes can help buffer or neutralize acid in our bodies. They can especially help with over acidic stomachs. And it is also important to knowthat enzymes can vary greatly in what pH they are activated in. It may be best to take your saliva pH, and find the appropriate enzymes that work best with your digestion. Ask your health professional for some help if you have questions on this.Some enzymes are sold with Hydrochloric Acid, others without. Some other popular enzymesare from papaya –simply papaya enzymes, or from pineapples – called bromelain.Finally, metabolic enzymes are those enzymes that the body makes. These enzymes help withdetoxification and energy production. They run the body’s systems and are connected to everyworking organ in the body. Even our spinal disks are composed mostly of enzymes. That is whytaking enzymes internally as well as spraying them on topically can help repair disk injuries.
Beneficial Bacteria, or Probiotics as they are often called now, are the good bacteria that liveinside our small and large intestines. Also called Microflora, it is estimated that there is between40-80 trillion of these microorganisms in our bodies, with the majority found between the end of the small intestine and the distal colon. Also, it is now known that our Appendix holds a reservoir of beneficial bacteria.These little organisms do many important functions for us, including killing harmful bacteria,killing fungus also known as candida, and building B vitamins for the rest of our body to use.They also help our bodies produce enzymes, help to change the acidity within our body andmany other important functions, too numerous to mention.Two of the most damaging substances to our delicate intestinal flora balance are chlorine andfluoride – which is in most tap waters. Antibiotics (which kill helpful bacteria as equally as theygo after the harmful bacteria), birth control pills, alcoholic beverages and many other drugs alsocontribute to the destruction of this valuable intestinal flora. Poor eating habits, stress andantibiotics used in our foods also can wreak havoc in the gastrointestinal area by destroying good bacteria and allowing bad bacteria to multiply.When your body is low on beneficial bacteria, it can cause problems such as gas, bloating, bad breath, constipation, diarrhea, intestinal toxicity and poor absorption of nutrients. Taking probiotics can also help people that are under stress by helping them build important B vitamins.If you are like me and you don’t have an appendix, it is a good idea to take beneficial bacteria ona regular basis, so that you always have a good supply available for your body to use.If you already have an infection and are taking an antibiotic, it is a very good idea to take probiotics when are done with your medication. This will replace what the antibiotic killed.
Where the confusion may come from is the that there is an enzyme called Lactase that is used byour bodies to digest milk, and is also put in milk sometimes to help people digest it better.