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Cabbage is Good for Weight Loss

Cabbage is Good for Weight Loss

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Cabbage is Good for Weight Loss
Cabbage is Good for Weight Loss

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Published by: Dr.Eswara Reddy Siddareddy on Sep 10, 2013
Copyright:Attribution Non-commercial

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12/18/2014

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C A B B A G E    C A B B A G E    C A B B A G E    C A B B A G E I S    I S    I S    I S G O O D     G O O D     G O O D     G O O D F O R     F O R     F O R     F O R W E I G H T    W E I G H T    W E I G H T    W E I G H T L O S S    L O S S    L O S S    L O S S    
D r . s . e s w a r a r e d d y    
R e s e a r c h h a s s h o w n t h a t c a b b a g e i s a g r e a t w e i g h t l o s s f o o d . A p a r t f r o m     t h e f a c t t h a t i t  
’  
s a g r e e n l e a f y v e g e t a b l e , a c u p o f c a b b a g e c o n t a i n s o n l y   f i f t e e n c a l o r i e s . L e a f y g r e e n s a r e o n e o f t h e b e s t k i n d o f w h o l e f o o d s y o u   c a n e a t .  B u t t h a t  
’  
s n o t a l l , b e c a u s e c a b b a g e a l s o c o n t a i n s :  L a c t i c a c i d w h i c h c a n a s s i s t i n d i s i n f e c t i n g y o u r c o l o n .  V i t a m i n C w h i c h m a n y b e l i e v e h e l p s y o u r c e l l s t o b u r n f a t .  V i t a m i n A f o r g o o d e y e h e a l t h .  P h y t o n u t r i e n t s w h i c h h e l p p r o t e c t y o u f r o m f r e e r a d i c a l s t h a t c a n   d a m a g e y o u r c e l l s w a l l s a n d a r e n a m e d s u s p e c t s f o r c a u s i n g c a n c e r .  V i t a m i n E , w h i c h h e l p s y o u r s k i n g l o w a n d s t a y h e a l t h y . T h i s a n t i - o x i d a n t ,  w h e n m i x e d w i t h h o n e y a n d d a b b e d o n t h e f a c e , c a n e v e n k e e p w r i n k l e s   o t a m i n i m u m . I t o n l y t a k e s 3 0 m l c a b b a g e j u i c e l e f t o n t h o s e w r i n k l e s f o r   2 0 m i n u t e s , m o r n i n g a n d e v e n i n g .  I f y o u l i k e r e d c a b b a g e y o u g e t s o m e t h i n g e x t r a . I t c o n t a i n s a n   a n t i o x i d a n t c a l l e d a n t h o c y a n i n , w h i c h i s t h e i n g r e d i e n t b e h i n d t h e r e d   

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