How to Stop Being a Hypochondriac

 
 
 
 
 
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Having Hypochondria is like carrying around your worry everywhere you go. It weighs you down and steals your attention. You can't focus because you're so consumed with whatever life-threatening disease is around the corner.

It becomes an obsession, a compulsion with avoiding sickness and death to the point where your lifestyle and relationships begin to suffer. It escalates from mild concern or worry to full-blown OCD.

Stop the cycle of panic right here. Take control. Put Your Worry Down!

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06/23/2009

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