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    Download as DOC, PDF, TXT or read online from Scribd
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    9 views1 page

    Ficha 1

    Uploaded by

    Rafael

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PULEY COSTAS LEG PRESS 45 REMADA CURVADA CADEIRA EXTENSORA REMADA BAIXA CADEIRA ADUTORA ROSCA BICEPS CROSS

    AGACHAMENTO MQUINA ROSCA ALTERNADA ABDOMINAL RETO PRANCHA

    VOADOR PEITORAL MESA FLEXORA SUPINO ARTICULADO CADEIRA ABDUTORA SUPINO MQUINA SENTADO FLEXORA VERTICAL TRICEPS PULEY INVERSO CADEIRA ABDUTORA TRICEPS TESTA PANTURRILHA BANCO ABDUO DE OMBRO PUXADA VERTICAL CROSS

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