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FIFA Futsal Coaching CourseFIFA Futsal Coaching Course
Nicosia (Cyprus), 29/6-3/7/2009Nicosia (Cyprus), 29/6-3/7/2009Instructor: Mico Martic (Croatia)Instructor: Mico Martic (Croatia)
Integral Training Exercise MetodologyIntegral Training Exercise Metodology
 
Integral Training Exercise MetodologyIntegral Training Exercise Metodology
- season (Premiere Futsal League)- season (Premiere Futsal League)- 4 weeks of preparation period- 4 weeks of preparation period- competitive period (micro cycles)- competitive period (micro cycles)- 2 weeks of 2nd preparatios period- 2 weeks of 2nd preparatios period- competitive period (micro cycles)- competitive period (micro cycles)- micro cycle- micro cycle- 1 week- 1 week- training session- training session- exercise- exercise
 
ExerciseExercise
Exercises PhasesExercises Phases
1. Preparation1. Preparation2. Explanation2. Explanation3. Demonstration3. Demonstration4. Correction4. Correction5. Repetition5. Repetition6. Feedback6. Feedback
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