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Mudras for meditation

Mudras for meditation

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Published by deepul_s
Details on which hand mudra to use while meditating. Different mudra (Hand signs) has different meaning and benefits. Very useful for spiritual living

Details on which hand mudra to use while meditating. Different mudra (Hand signs) has different meaning and benefits. Very useful for spiritual living

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Published by: deepul_s on Jul 07, 2009
Copyright:Attribution Non-commercial

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02/04/2013

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This presentation deals withten important Mudras that canresult in amazing healthbenefits.Your health is, quite literally, inyour hands….
 
A mudr 
ā
(Sanskrit:
 मु िा 
,lit. "seal") is a symbolic or ritual gesturein Hinduism and Buddhism. While some mudr 
ā
s involve the entirebody, most are performed with the hands and fingers. Mudr 
ā
(Sanskrit) is "spiritual gesture" and energetic "seal of authenticity"employed in the iconography and spiritual practice of Indian religionsand Taoism. (Wikipedia)Mudr 
ā
s are arm, hand and body positions used in the traditions of Hinduism and Buddhism. The great Buddha knew the use of mudr 
ā
sand is often depicted using these ritual gestures. Various Kung Fuforms contain positions identical to these mudr 
ā
s.108 mudras are used in regular Tantric rituals. Mudras are also usedin Indian Classical Dance. There are over 200 mudras inbharatanatyam and over 250 in mohiniattam.

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