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The following article covers a topic that has recently moved to center stage--at least itseems that way. If you've been thinking you need to know more about keeping ahealthyimmune system, here's your opportunity.Knowledge can give you a real advantage. To make sure you're fully informed about howto boost your immune system, keep reading."Cleanliness is next to godliness right?" We agree. However, with our current economiccrisis and an airline industry operating nearly in the red, some corners may be cut and theemphasis on cleanliness may be affected.A recent article in the New York Times states "The filth factor aboard US jetliners hasincreased noticeably since the industries financial downturn after 2001" They go on tosay "several factors are at play. First, planes are flying at near record capacity levels. Andsince most airlines have discontinued full menu service which means those passengersflying on the packed planes are now bringing their own meals on board. This meansmany planes are now landing littered with a smorgasbord of wrappers and leftovers." The paper added "this increased waste must now be cleaned by fewer and fewer employeesthanks to widespread layoffs and a lack of proper cleaning supplies. So now these planes,which make money only when they fly, sit at the gate for shorter periods, often makingcleanup a rush job."The Times sites Delta as an example of an airline where aircraft cleanliness declined with profitability. The go on that "the industry standard for "deep-cleaning" jetliner is aboutevery 30 days." "Delta had let its schedule lapse to 15-18 months. That is a kin to cuttingyour daily shower back to once every couple of weeks!"So what this means for you the traveler is that your ginger ale may now be served to youalong with a germ buffet courtesy of the reduced cleanings. We believe this is somethingthat the general public should be aware of so they can take precautions against any germsthat may be present due to these factors.So again, how can you protect yourself? First and foremost we recommend antibacterialhand sanitizer to be used before, during and after your travels. These sanitizers can be purchased at any local drug store, but be sure it adheres to the 4 oz. TSA carryonstandard. This will take care of any germs that you may come in contact with, but youstill have to deal with potential ingested germs from the air.Second, you can safeguard yourself by bolstering your immune system through provendietary supplements. The most common over-the-counter immunity defense supplementis a complete daily value of vitamin C, also known as ascorbic acid, for its performanceas an antioxidant. Additionally zinc taken in the form of a vitamin supplement has beenknown to aid in the responsiveness of the immune system, Homeopathic remedies such asEchinacea have also been shown to stimulate the immune system and fight against
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