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Alignment Yoga Workshop

Alignment Yoga Workshop

Ratings: (0)|Views: 39|Likes:
Published by Katie Kelly
Learn the precise ways in which our bodies should be positioned in yoga to receive the maximum benefit for our health. The first hour will be dedicated to educating students on the proper understanding of the human body as it relates the musculoskeletal system. We will cover basic anatomy & physiology and will take a holistic look at the mind/body connection as it relates to our Yoga practice. The last hour will expand on the presentation as we apply this knowledge to our work on the mats! Props will be used with hands-on adjustments given by the instructor. Cost is $30 and pre-registration is required.
Please contact Katie@sweetpeaceyoga.com
Learn the precise ways in which our bodies should be positioned in yoga to receive the maximum benefit for our health. The first hour will be dedicated to educating students on the proper understanding of the human body as it relates the musculoskeletal system. We will cover basic anatomy & physiology and will take a holistic look at the mind/body connection as it relates to our Yoga practice. The last hour will expand on the presentation as we apply this knowledge to our work on the mats! Props will be used with hands-on adjustments given by the instructor. Cost is $30 and pre-registration is required.
Please contact Katie@sweetpeaceyoga.com

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Categories:Types, Business/Law
Published by: Katie Kelly on Oct 04, 2013
Copyright:Attribution Non-commercial

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10/26/2013

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