CONTENTS
You Cannot Be Harmed ......................................................................................................................................................... 5
What Do I Do When There is No Doer?........................................................................................................................... 7
A Love Poem ............................................................................................................................................................................ 11
Two Possibilities .................................................................................................................................................................... 12
Exploring Emptiness ............................................................................................................................................................ 14
Desiring What Is ..................................................................................................................................................................... 18
Every Moment is Self-Realization ................................................................................................................................... 20
Love Is for Giving, Not for Getting .................................................................................................................................. 23
The Ghosts Within ................................................................................................................................................................. 29
What Is a Spritual Teacher................................................................................................................................................. 31
Two Simple Instructions..................................................................................................................................................... 34
The Practice
.......................................................................................................................................................................... 34
Noticing
................................................................................................................................................................................. 35
Allowing
................................................................................................................................................................................ 39
What is Advaita or Nonduality? ....................................................................................................................................... 44
Living Life as a Question ..................................................................................................................................................... 46
The Endless To-Do List in the Mind ............................................................................................................................... 48
God Is in the Details .............................................................................................................................................................. 50
Filling the Emptiness ............................................................................................................................................................ 52
Gratitude ................................................................................................................................................................................... 53
Knowing Who You Really Are .......................................................................................................................................... 55
Self Inquiry ............................................................................................................................................................................... 57
The Gap in Awareness ......................................................................................................................................................... 59
What About the Awakeness that is Here Now? ......................................................................................................... 61
There is Only One Source for Everything .................................................................................................................... 62
Sensing Inside ......................................................................................................................................................................... 64
Staying Focused on the Self ............................................................................................................................................... 65
The Heart’s Wisdom in Relationships ........................................................................................................................... 66
Make Believe ............................................................................................................................................................................ 68
Beyond No Self ........................................................................................................................................................................ 70
Am I? ........................................................................................................................................................................................... 73
Seeking, Giving and Being .................................................................................................................................................. 75
There is Only Love ................................................................................................................................................................. 77