3
Duke On TheMove Outcomes
3.1 million
Number of exercise minutes
2,187
Number of participants
505 pounds
Pounds lost by participants who completedthe program survey
30 percent
Participants exercisingmore than before
18 percent
Participantsexperiencing lesswork-related stress
Jimmie Banks
See Jimmie Banks’ art
Jimmie Banks’work is ondisplay in June at the Southwestbranch ofthe Durham PublicLibrary,3605 Shannon Rd.Theshow will be dedicated to hismother,who passed away inMay.Banks will discuss hispaintings atareception at thelibrary at 2 p.m.June 24. The book,
Jimmie’s Artwork
,is available at Lilly Library andthrough Amazon.com.Imagesofhis paintings are online at<www.yessy.com/jimmieart>
“I THINK ART 24-7,” SAID DUKE ELECTRICIAN JIMMIE BANKS
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mployee
spotlight
J
immie Banks’reputation as an artist is spreading. The senior electrician in the Facilities ManagementDepartment began drawing in the third grade.By sixth grade,he was painting portraits offriends and family. As an adult,Banks has had exhibits at the Mary Lou Williams Center,DukeHospital and Cup AJoe’scafeinRaleigh;he’s won awards at the state fair and Duke’semployee artshow;and the book,
Domestic Violence: Both Sides of the Coin
,features one ofhis drawingsonthe cover.“It’s relaxing,and I just get so much pleasure outofit,”Banks said about painting.“I get pleasureout of people seeing the work and the joy in their eyes and theexpression on their face.”Standing on Duke’scampus atthe Springternationalfestival in April,Banks is quick to crack a wide smile ashe passes out a color copyofapainting garnished withaminiature self-portrait;the cover ofhis self-publishedbook;and a Web address with his work.“I’ve done so many portraits,a lot oftimes peoplecome backfor more,or somebody else will see it and say,‘I got to get a portrait,’”said Banks,who has worked atDukefor seven years.In addition to doing commission portraits,Banksselects favorite public figures to paint from photographsand then sends his subjects the results.Oprah Winfrey liked her unsolicited portrait so muchshe flashed it on her show.Paintings ofEvander Holyfield, Anita Baker and Michael Jackson areawaiting addressesfor delivery.Former Dukepresident NannerlO.Keohanethanked Banks for her black and white portrait.Duke president Richard H.Brodhead is another potentialsubject -- “IfI do get theopportunity,it would be my pleasureto do it,”Banks said.Inspired by painters ranging from Norman Rockwell toLeonardo da Vinci to SimmieKnox,Banks paints more than individual people.Using col-ored pencil,pastels,oil paints and acrylics,he renders biblicalscenes,luxurious living rooms,the Star Trek cast and more.“The ideas just come in my head because I think art24-7,”he said.“It’s just second nature.” Working full-time at Duke,Banks stays busy on week-days checking generators and emergency lighting through-out campus.On weekends,he works at a retirement homenear his home in Raleigh.Banks,45,is also a father,hus-band and cooking enthusiast,which means he’s not left with lots oftime to stareatablank canvas.“I typically paint fast,”he said,“unless I have a vacation day.”
—By James Todd Writer,Office of News & Communications
K
ris Moyle did not want to reach her health goalsthrough dieting alone.So,on Jan.9,she enrolled in“Duke On The Move,”the university-wide millionminute exercise challenge.Over the next three months,she logged 5,080 minutesofexercise – everything from racquetball to brisk walksduring lunch.Moyle lost 46 pounds.“We already have the tools to get fit,”said Moyle,an assistant in Duke’s Institute ofStatistics and DecisionSciences.“We just don’t apply them ifwe aren’t reinforcing them.Duke on the Move was reinforcement to make thetime to gothe extra mile.”Moyle was not alone.During the three-month challenge, which ended in March.2,187 Duke faculty and staffexer-cisedfor a total of3.1-million minutes,exceeding the ini-tial program goal of1 million minutes. Atthe start ofeach year when most people are enthusi-astic about resolutions,LIVE FOR LIFE,Duke’s employee wellness program,launches a health awareness campaign.LIVE FOR LIFE offered Duke On The Move toassist faculty and staffwith weight and fitness goals.Withinthe first month ofthe program,employees reached 1 millionminutes,and the challenge was increased to 3 million minutes."The Million Minute Challenge successfully helpedmotivate Duke faculty and staffto increase their weekly exercise and make healthy lifestyle changes,”said Kerry Thornton,aLIVE FOR LIFE fitness specialist.LIVE FOR LIFE organized walks during lunch andencouraged participants to increase everyday activities – afaster pace when walking from the parking lot to work andusing stairs.Collectively,participants who completed theDuke On The Move survey reported losing 505 pounds.Common health risk factors among Duke employeesare stress,high body mass index (a ratio ofweight toheight) and high blood pressure.Exercise helps reduce therisks,and as recommended by the U.S Department of Agriculture,adults who want to maintain or lose weightshould do 60 to 90 minutes ofmoderate-to-vigorousactivity most days ofthe week.In addition to personal rewards,LIVE FOR LIFEoffered incentives for exercise during Duke On The Move. When Moyle logged at least 2,000 minutes,she received100 LIVE FOR LIFE dollars to spend in the LIVE FOR LIFE store.Exercise has always been a part ofMoyle’s life.Now inher 50s,it’s all the more important to her that she remains fit.Moyle exercised at least once a day during the program.She played racquetball for an hour several times a week and walked during lunch.“You really have to schedule the time for exercise,”said Moyle,“otherwise,time slips away and you end up notdoing that day’s exercise.”
—By Nancy E.OatesWorking@Duke correspondent
LIVE FOR LIFE fitness challengedraws 2,200 participants
DUKE EMPLOYEES LOG MORE THAN 3 MILLION EXERCISE MINUTES
Kris Moyle, an assistant in Duke’sInstitute of Statistics and DecisionSciences, participated in Duke On TheMove. She climbs the steps at WallaceWade Stadium during a recent workout.
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