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My Sticky Addiction
The author discusses his dependence on those little yellow stickies.
Are You Stuck?
Are you stuck? Psychologist Jeffrey A. Betman, Ph.D. discusses this then off...
Crackberries rule!
Psychologist Jeffrey A. Betman, Ph.D. discusses the allure of the blackberry ...
Is Your Word Good?
Psychologist and Life Coach Dr. Jeffrey Betman discusses how most people don'...
Have Patience With Yourself
Dr. Betman describes how most of us have more patience for others than oursel...
Moving Can Be Stressful
The author describes his recent move and how it didn't go as planned. He dis...
You Aren't Good Enough Part 2
The author follows up on previous article. He discusses where this belief co...
You Aren't Good Enough
Most people hold themselves back. Most people, secretly, don't feel good eno...
Do you have a personal mission statement?
The author describes the importance of having a personal mission statement, t...
Do you like your birthday?
The author reveals it is his birthday. He talks about how he approaches the ...
Multi-tasking--Good or Evil?
The author takes a look at some current research on multitasking. Specific r...
What is purposeful procrastination?
Is procrastination always a bad thing? The author thinks not. He describes ...
How decisive are you?
The author describes the importance of decision making. Decisive people are ...
Growing week by week
The author shares the use of Dan Kennedy's great checklist on measuring impro...
Do you play with imaginary friends?
The author describes real versus imaginary friends. How much time do you spe...
Why are you worrying about that?
The author talks about what worry is and that most people worry for no benefi...
Shame - the hidden time bomb?
The author discusses one of the most powerful human emotions-shame. Most of ...
Quick Review of Time Management on Crack 2.0
The author reviews Robert Plank's Time Management on Crack. He discusses two...
How fast is your recovery time?
The author wonders how fast your recovery time is after you get "knocked down...
Do you nap?
The author reveals he is a long time napper. He describes benefits of a dail...
Does perfectionism kill the easy life?
The author discusses the idea of perfectionism. Then, can it exist with livi...
What kind of day is this for you?
The author briefly describes a different way to divide up your days of the we...
Some ideas on relaxation
The author lists many ways to relax. Relaxation is key to an easier life. I...
Jeff, I want to live a balanced life
The author discusses the concept of living a balanced life. Is this even pos...
When is your prime time?
The author discusses the importance of matching brainwork with your primetime...



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