As communicated by Abraham
When you got to bed tonight…1. set forth the intention to slumber into your alignment with source, whichyou always do.And then set forth the intention that when you awaken in the morning, thatyou will just slide back into this physical body in an attitude of appreciation.2. Before you sleep, go through a list of things that are very easy for you toappreciate so you set the tone of the environment into which you willreemerge into in the morning.When you awaken in the morning…1. lie in your bed and move over, and move through your mind this list of things that you are appreciating.2. And then go right from there to brushing your teeth and doing whateveryou need to do immediately,3. and then go right to your chair of meditation and bring yourself again intovibrational alignment with well-being. Only this time you’re not doing itbecause you are asleep, you’re wide awake, and you are tuning yourself tothe vibration of who you are.4. Then get up from your meditation chair and go right to the kitchen andfind something that is delicious and refreshing to eat. And as you are eatingit, sit with an attitude of appreciation.5. And once you’ve finished eating your delicious meal, whatever it mightbe, then sit with your paper and pen and make a list of things that youappreciate. Just write the things that flow forth from you easily.Note: Don’t make it a list of things you should appreciate, the things thatyou do appreciate.And if you will do that tomorrow and the next day and the next day and thenext day…. Before you know it, in 30 days, you will have set the tone of seeing the world through the eyes of source in a way that you have neverdone before. And then you will not be asking us what its like to be pure
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