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You and Your Self

You and Your Self

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Published by Marj Frazer Lacey
Who are you? Are you in touch with that authentic person at your core? Take this test and explore the answer to that vital question. Then find out where to look further for your own unique answers.
Who are you? Are you in touch with that authentic person at your core? Take this test and explore the answer to that vital question. Then find out where to look further for your own unique answers.

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Published by: Marj Frazer Lacey on Jul 21, 2009
Copyright:Attribution Non-commercial

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01/26/2011

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 YOU AND YOURSELF
CONNECT WITH THE PERSON YOU WEREMEANT TO BEHEAR YOUR INTERNAL GURU
Marj Frazer Lacey, MS, MFT
 
WHO ARE YOU?
connect with the person you were meant to behear your internal guru
By Marj Frazer Lacey, MS, MFT
Self-help shelves sag with advice on finding the perfectpartner, breaking up with the imperfect one you have, orrescuing a worn-out marriage. Tangled in the root of everyproblem relationship, however, is this: your frayed liaison withthe one person you can never escape—namely, your own, everevolving self. Caught up in the demands of career and family, hammered byeconomic forces you cant control, bombarded withexpectations fed by media and imposed by those near and(sometimes) dear, it's easy to lose touch with deeply heldvalues, your true north sense of direction, and the wise personresiding in your core.
How do you know this has happened to you? Take thetest.Rate yourself on the following items
.Select
always
or
never 
if the statement or characteristic is sotypical of you that, while there might be rare exceptions,others would use the terms
always
or
never 
when they referr
 
to that trait in describing you.1.I feel responsible for the feelings of others--friends,spouse, offspring, parents, for instance.A. alwaysB. oftenC. sometimesD. never2.I feel incapable of making good, independentdecisions.A. alwaysB. oftenC. sometimesD. never3.I worry about things and people I can't control.A. alwaysB. oftenC. sometimesD. never4.It is important for me to impress others with myappearance, financial success, and/oraccomplishments.A. alwaysB. oftenC. sometimesD. never5.I find it difficult to put my feelings into words becauseI'm not sure what I feel.A. alwaysB. oftenC. sometimesD. never6.When I make a decision, a major influence is whatothers--people that are important to me or that Iadmire--would do in my situation.A. alwaysB. oftenC. sometimesD. never7. I believe that changing my opinion is a sign of weakness.A. alwaysB. oftenC. sometimesD. never8.I worry about what other people think of me.

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