Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Standard view
Full view
of .
Look up keyword
Like this
0 of .
Results for:
No results containing your search query
P. 1




|Views: 200|Likes:
Published by lifee_006

More info:

Published by: lifee_006 on Jul 25, 2009
Copyright:Attribution Non-commercial


Read on Scribd mobile: iPhone, iPad and Android.
download as DOC, PDF, TXT or read online from Scribd
See more
See less





Chapter 1
“Self management means to manage your self and mind so that you cantake right decision on right time.”
Self management must begin from within as we strive to develop a goodcharacter and personality. We must work steadily towards our desire for self growth and we would in due course obtain a fulfilling and rewarding life andstrength our innate abilities. We must make a serious and honest assessment of ourselves – the way we think and the way we conduct our lives. We all haveshortcomings and failures and it is up to us to improve ourselves, but we haveto begin from within us. We may not realize what a setback we have been inour own lives until it is late. Oh, how we wish that we could undo much of thefoolish things we have done. Well, we cannot change the past, but we canchange have some measure of control over the present and insist on self management to shape future.Self management is initiated by you for you. When you make an effort toimprove your health, manage your weight, enhance your appearance, upgradeyour standard of education and such like, tat is self management.Remember that to be successful you have to make an effort to achieve self management. you can never walk to another place if you keep standing in thesame place all the time, you have to put one foot forward then the other, andkeep up that pattern until you reach yore destination or you soon will not beable to stand at all and, obviously, will get nowhere. Your self management isyour means of transport for your journey to a happy and rewarding life.To attain personal improvement whether physically, mentally, monetarily,spiritually or socially you must equip yourself with the necessary skill or 
knowledge to bring about what you wish to achieve in order to enhance our lifestyle. Music can uplift your spirits tremendously by giving you a delightfulfeeling of tranquility and peace of mind. if you do not intend to improveyourself, do not expect any great measure of success in life. The way you think or act, the choices you make, all affect you personally. Whatever you do to bring pleasure to your life involves you, and any measure of success beginswith your personal improvement. all achievers are well aware of this fact.
Self management helps you to:-
Increase Your Motivation
Save Time
Improve Your Grades
Strengthen Your Relationships
Communicate More Effectively
Raise Your Self-confidence
Increase Positive Feelings, Behaviors, and Thoughts
Chapter 2
 The components of self management
The components of self management are as follows:-1.Self concept2.Self recognition3.Self definition4.Self regulation5.Self awareness6.Self control7.Self esteem8.Self monitoring9.Self efficacy
Self concept:Self concept is the overall image we have of ourselves. The self concept provides us with our personal identify or sense of who we are. The self concept is our sense of self. Our self concept then helps us to understandourselves and also to control or regulate our behavior.
Self recognition:-Persons ability to recognize their own physical image is selrecognition. The gradual realization that we are beings separate fromother people on ourselves and actions.

Activity (18)

You've already reviewed this. Edit your review.
1 hundred reads
1 thousand reads
Abey Francis liked this
Venkat Ram liked this
kenelectron03 liked this
lorraineinsky liked this
lorraineinsky liked this
lorraineinsky liked this
tegeje liked this

You're Reading a Free Preview

/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->