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Glycemic Tables - By Food Exchange Calories

 
 
 
 
 
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RichPrice

by RichPrice

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It has been suggested that I upload the Master Table that I used to compile my Glycemic Density and Glycemic Matrix book.

This table contains calculations my Food Exchange Calories

GI = Glycemic Index
GL = Glycemic Load
ED = Energy or Calorie Density (Calories per gram of food)
CD = Carbohydrate Density (Carbohydrates per gram of food)
GD = Glycemic Density (Glycemic Load per gram of food)

* Glycemic Load calculated by nutritiondata.com

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Date Added

07/29/2009
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Best Weight Loss Secrets, Diabetes, Diabetes and your Health !!, Do you want to lose weight?, Weight loss that works Group_add

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