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One of the most common and serioussymptoms of rotator cuff injury isrotator cuff pain. This is the symptomthat is associated to rotator cuff injury.Once, you experience this symptomyou should have your self checked andsee if there is any injury to your rotatorcuff muscles. Rotator cuff pain is theindication that you might have causedinjury to your shoulder muscles.Click Here For Rotator Cuff TrainingDeal Now!You may feel the pain when you are reaching for a glass of water, combing your hair, stretching your back muscles orcarrying a heavy object. Also, you can feel pain even whenyou are just lying down, rolling over the bed, or sleeping onthe affected side. By experiencing these things you shouldknow at this point that something is wrong, especially toyour shoulders.When should you consult your doctor? If you are sufferingfrom a severe shoulder pain that lasted more than a week,loose of arm movements and shoulder stiffness. A doctorcan ask a number of questions about your pain. Thelocation, severity, of the pain, numbness of the arms, othersymptoms aside from pain and when did the pain start. It isimportant for you to know and answer these questions tofurther diagnose the degree of the injury.There are a number of things you can do at home or byyourself which can reduce the pain. You must rest yourshoulder until it gets better. Apply cold application for two –three days then alternate with warm application for anotherthree days to lessen the inflammation. You can take painreliever to provide temporary relief from pain.

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