Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Look up keyword or section
Like this
1Activity

Table Of Contents

1 Foreword
FOREWORD
2 Practical Soccer Training
3 Training Structure
6 Expectations Placed on Coaches
PRACTICAL SITUATIONS
7 Practical Situations
8 The Annual Programme
10 Beginning of Training
11 Preparatory Period (Pre-season)
Training Session 1: The Forest as Sports Field
Training Session 2: Running in the Forest
Training Session 3: Cross-country Running
Training Session 5: Game Without the Ball (Preparation)
Training Session 6: Preparatory Game
Training Session 7: Fitness Training
Training Session 8: Fitness Training in the Forest
Training Session 9: Handball and Rugby
Training Session 10: Preparatory Game
Training Session 11: Fitness Training between Corner Flag Poles
Training Session 13: Fitness Training on the Field
Training Session 14: Special Training for Defence
Training Session 15: Preparatory Game
Training Session 16: Fitness Training - Sprints
Training Session 17: Station Training
Training Session 18: Special Training for the Mid-field
13 Soccer-specific Training (High Season)
Training Session 19: Change of Pace
Training Session 21: Fitness Training in Fixed Station Training
Training Session 22: Training in Game Form
Training Session 23: Fitness Training in Groups of Six
Training Session 24: Fitness Training with the Ball
Training Session 25: Fitness Training with a Skipping Rope
Training Session 26: Special Training for an Individual Player
Training Session 27: Fitness Training
Training Session 28: Collective Change of Pace
Training Session 29: Fitness Training with Hurdles
Training Session 30: Change of Pace in Practice
Training Session 31: Fitness Training with Medicine Balls
Training Session 32: Team Talk
14 Training Playing for Points (High Season)
Training Session 33: Goalkeeper Training
Training Session 34: Combination Game
Training Session 35: Fitness Training: Speed Ability
Training Session 36: Seeing and Offering Oneself
Training Session 37: Fitness Training in Pairs
Training Session 38: Training Teamwork
Training Session 39: Fitness Training
Training Session 40: Game after Load
Training Session 41: The Offside Trap
Training Session 42: Running Training with the Ball
Training Session 43: Mutual Coverage in Defence
Training Session 44: Fitness Training with a Partner
Training Session 46: Getting Oriented and Offering Oneself
Training Session 48: The Lob
Training Session 50: Creating Free Spaces
Training Session 51: Pressure Training in Groups of Four
Training Session 52: Shielding the Ball
Training Session 54: Return Pass
Training Session 55: Goal Shot
15 Post-season
16 Postscript
0 of .
Results for:
No results containing your search query
P. 1
soccersoftarchive-130918135043-phpapp01

soccersoftarchive-130918135043-phpapp01

Ratings: (0)|Views: 42|Likes:
Published by franco035

More info:

Published by: franco035 on Oct 21, 2013
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

11/13/2013

pdf

text

original

You're Reading a Free Preview
Pages 7 to 14 are not shown in this preview.
You're Reading a Free Preview
Pages 21 to 48 are not shown in this preview.
You're Reading a Free Preview
Pages 55 to 115 are not shown in this preview.
You're Reading a Free Preview
Pages 122 to 207 are not shown in this preview.
You're Reading a Free Preview
Pages 214 to 314 are not shown in this preview.

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->