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Descripción de medidas adecuadas para el cuerpo

Descripción de medidas adecuadas para el cuerpo

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Published by Ezequiel Fausto
Aprende las relaciones de medidas del cuerpo humano, en distintos ángulos de necesidades físicas.
Quieres ver y aprender mucho más: Visita Hecho por Nosotros Mismos
http://www.hechoxnosotrosmismos.com/

Aprende las relaciones de medidas del cuerpo humano, en distintos ángulos de necesidades físicas.
Quieres ver y aprender mucho más: Visita Hecho por Nosotros Mismos
http://www.hechoxnosotrosmismos.com/

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Published by: Ezequiel Fausto on Oct 23, 2013
Copyright:Attribution Non-commercial

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12/03/2013

 
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DNMAR_D UËIZKMD
 
GBCKCD TRB ]B MH__B]UHNCB BN BTRKUDGKBNSH D ID DNMAR_D CB D]KBNSH CB ID ]KIID. 
Bqukvdib d id gäxkgd dnmaurd cb ids mdcbrds bn bi punth gäs dnmah cb ids gksgds. Rn ghch prämtkmh cbgbckrid bs mhihmdnch di pdmkbntb sbntdch shorb und gbsd mhn chs mdlds d dgohs idchs cb id mdcbrd ygbckr id ckstdnmkd bxkstbntb bntrb ids mdrds kntbrnds cb dgods mdlds.
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IHN@KSRC CBI GR]IH
 
GBCKCD TRB ]B MH__B]UHNCB MHN ID U_HJRNCKCDC CBI D]KBNSH
.
 
Rn gëthch prämtkmh pdrd gbckr id prhjunckcdc cbi dskbnth cb id skiid bs mhihmdr di pdmkbntb sbntdch bn undgbsd mhn bi ohrcb dntbrkhr cb id gbsd d trbs cbchs cb id jibxurd cb id rhckiid y mhn und mdld bn id pdrtbphstbrkhr cb id bspdicd. Gbckr cbscb bi pidnh vbrtkmdi phstbrkhr cb id bspdicd adstd bi ohrcb cb id gbsd.
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IHN@KSRC CB ID UDNSH__KIID
 
GBCKCD TRB ]B MH__B]UHNCB MHN ID IHN@KSRC CBI _BUH]DUKË]. 
Bqukvdib d id ckstdnmkd cbscb id jibxurd cb id rhckiid adstd id zhnd cb dphyh cbi tdiýn, mhn bi thokiih bnjibxkýn. Ady qub mhnskcbrdr mudiqukbr dpdrdth h dyucd qub nhrgdigbntb utkikmb bi knckvkcuh. Bs kgphrtdntbgbckr dgods pkbrnds pdrd mhnskcbrdr mudiqukbr cksmrbpdnmkd
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DISR_D KNJB_KH_ CB ID B]MÄURID
GBCKCD TRB ]B MH__B]UHNCB MHN ID DISR_D CBI _B]UDICH BN RN UDMKBNSB MHN MHNS_HI NH_GDI CB S_HNMH.
 
]b gkcb cbscb bi pidnh cbi dskbnth adstd bi än`uih knjbrkhr cb id bsmäpuid. Id diturd gäxkgd cbi rbspdichcbob qubcdr ?,2 mg. phr cbodlh cb id bsmäpuid. Ady qub mhnskcbrdr ihs sk`ukbntbs jdmthrbs<- Uhskoib punth cb prbskýn.- Id nbmbskcdc cb shphrtbs thrämkmhs (idtbrdibs) y/h iugodrbs (phstbrkhrbs)- Bstdokikcdc y/h ghvkikcdc cbi trhnmh.
 
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DISR_D CBI AHGO_H
 
GBCKCD TRB ]B MH__B]UHNCB MHN ID DISR_D CBI _B]UDICH BN RN UDMKBNSB MHN UHMHMHNS_HI CB S_HNMH.
 
Bqukvdib d id ckstdnmkd cbi pidnh cbi dskbnth d id diturd cbi ahgorh.Cb bstd gbckcd cbpbncbrän<• Id bstdokikcdc bsmdpuidr y ghvkikcdc.• Bi shphrtb thrämkmh y iugodr.• Id bstdokikcdc• Bi mhntrhi cb mdobzd.
 
GBCKCD] NBMB]D_KD] UD_D ID MH__BMSD U_B]M_KUMKHN CB ID]KIID CB _RBCD]
Rnd skiid cb rubcds bs und dyucd tëmnkmd qub mhnskstb bn und skiid dcdptdcd mhn digbnhs trbs rubcds, dunqub ih nhrgdi bs qub cksphn`d cb mudtrh. Bstds skiids bstäncksbôdcds pdrd pbrgktkr bi cbspidzdgkbnth cb dqubiids pbrshnds mhn prhoibgds cbihmhghmkýn h ghvkikcdc rbcumkcd, cbokch d und ibskýn, bnjbrgbcdc jçskmd h pskmhih`kmd.Id skiid cb rubcds gdnudi bs dqubiid kgpuisdcd phr bi prhpkh hmupdntb qub admb `krdr ids rubcds trdsbrds bgpuldnch ihs drhs dmhpidchs bn bi bxtbrkhr cb bstds.
 
GBCKCD] NBMB]D_KD] UD_D ID MH__BMSD U_B]M_KUMKHN CB ID]KIID UH]SR_DI
4=?32
4
DNMAR_D UËIZKMD
 
GBCKCD TRB ]B MH__B]UHNCB BN BTRKUDGKBNSH D ID DNMAR_D CB D]KBNSH CB ID ]KIID. 
Bqukvdib d id gäxkgd dnmaurd cb ids mdcbrds bn bi punth gäs dnmah cb ids gksgds. Rn ghch prämtkmh cbgbckrid bs mhihmdnch di pdmkbntb sbntdch shorb und gbsd mhn chs mdlds d dgohs idchs cb id mdcbrd ygbckr id ckstdnmkd bxkstbntb bntrb ids mdrds kntbrnds cb dgods mdlds.
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IHN@KSRC CBI GR]IH
 
GBCKCD TRB ]B MH__B]UHNCB MHN ID U_HJRNCKCDC CBI D]KBNSH
.
 
Rn gëthch prämtkmh pdrd gbckr id prhjunckcdc cbi dskbnth cb id skiid bs mhihmdr di pdmkbntb sbntdch bn undgbsd mhn bi ohrcb dntbrkhr cb id gbsd d trbs cbchs cb id jibxurd cb id rhckiid y mhn und mdld bn id pdrtbphstbrkhr cb id bspdicd. Gbckr cbscb bi pidnh vbrtkmdi phstbrkhr cb id bspdicd adstd bi ohrcb cb id gbsd.
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IHN@KSRC CB ID UDNSH__KIID
 
GBCKCD TRB ]B MH__B]UHNCB MHN ID IHN@KSRC CBI _BUH]DUKË]. 
Bqukvdib d id ckstdnmkd cbscb id jibxurd cb id rhckiid adstd id zhnd cb dphyh cbi tdiýn, mhn bi thokiih bnjibxkýn. Ady qub mhnskcbrdr mudiqukbr dpdrdth h dyucd qub nhrgdigbntb utkikmb bi knckvkcuh. Bs kgphrtdntbgbckr dgods pkbrnds pdrd mhnskcbrdr mudiqukbr cksmrbpdnmkd
3
DISR_D KNJB_KH_ CB ID B]MÄURID
GBCKCD TRB ]B MH__B]UHNCB MHN ID DISR_D CBI _B]UDICH BN RN UDMKBNSB MHN MHNS_HI NH_GDI CB S_HNMH.
 
]b gkcb cbscb bi pidnh cbi dskbnth adstd bi än`uih knjbrkhr cb id bsmäpuid. Id diturd gäxkgd cbi rbspdichcbob qubcdr ?,2 mg. phr cbodlh cb id bsmäpuid. Ady qub mhnskcbrdr ihs sk`ukbntbs jdmthrbs<- Uhskoib punth cb prbskýn.- Id nbmbskcdc cb shphrtbs thrämkmhs (idtbrdibs) y/h iugodrbs (phstbrkhrbs)- Bstdokikcdc y/h ghvkikcdc cbi trhnmh.
 
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DISR_D CBI AHGO_H
 
GBCKCD TRB ]B MH__B]UHNCB MHN ID DISR_D CBI _B]UDICH BN RN UDMKBNSB MHN UHMHMHNS_HI CB S_HNMH.
 
Bqukvdib d id ckstdnmkd cbi pidnh cbi dskbnth d id diturd cbi ahgorh.Cb bstd gbckcd cbpbncbrän<• Id bstdokikcdc bsmdpuidr y ghvkikcdc.• Bi shphrtb thrämkmh y iugodr.• Id bstdokikcdc• Bi mhntrhi cb mdobzd.
 
Id jkndikcdc cb und skiid phsturdi bs mhrrb`kr h vdrkdr id sbcbntdmkýn bn nkôhs mhnprhoibgds cb phsturd. Bstd skiid bs bspbmkdigbntb obnbjkmkhsd pdrd dqubiihs pbqubôhsmhn thnh gusmuidr cksgknukch, prhoibgds cb bspdsghs y pdrd ihs qub prbmksdn un gblhr dphyh bn bi trhnmh, bn id zhnd iugodr h bn id pëivkmd.
 
Id gbckcd mhrrbmtd cbi odstýn pbrgktb qub bi usudrkh mhnsbrvb und phsturd brbmtd mhn su mhchik`brdgbntb jibxkhndch. Dsç bi pbsh cbi mubrph cbsmdnsd shorb bi odstýn di mdgkndr.
4. UH]KMKHNB BI GDN@H CBI OD]SÝN BN BI ]RBIH?. _BIDLB BI O_D\H=. BI OD]SÝN CBOB B]SD_ DI NKZBI CB ID GRÔBMD
 Bs kgphrtdntb qub bi odstýn tbn`d id gbckcd mhrrbmtd. Udrd gbckr bi idr`h cbi odstýn, phskmkhnb bi gdn`hbn bi subih mhgh ih knckmd id jk`urd, rbidlb bi ordzh di mhstdch cbi mubrph, y mhrtb bi shordntb sk bi odstýnbs cb gdcbrd. ]k bi odstýn bs dlustdoib skgpibgbntb rb`üibih. Id gbckcd cbob mhknmkckr mhn iddrtkmuidmkýn cb id guôbmd.]k bs nbmbsdrkh usdr chs odsthnbs, bnthnmbs cbobrän sbr ik`brdgbntb gäs idr`hs yd qub shn utkikzdchscbidntb cbi mubrph. 
G
GBCKCD] NBMB]D_KD] UD_D ID MH__BMSD U_B]M_KUMKHNCBI OD]SHN
Bi odstýn bs und vdrd usdcd pdrd orkncdr dphyh y bqukikorkh mudnch und pbrshndmdgknd. ]b nbmbsktd un odstýn mudnch sb tkbnb cbokikcdc bn un idch cbi mubrph hprhoibgds cb bqukikorkh. Bi odstýn pubcb cksgknukr bi mdnsdnmkh h bi chihr di mdgkndr.Bsth sb cbob d qub bi odstýn ib quktd pbsh d su pkbrnd y drtkmuidmkhnbs.

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