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Special thanks to my wife Christine who has worked so hardto make sure that the recipes in this program are tasty and simple tocook. She slaved away in the kitchen to prepare each and every recipe sothat we could test it and take pictures for this program. Her planning andcooking helped to make this possible.
For all the edits and advice. Someday my grammar willimprove, I swear.
World Fitness Network Readers:
For always returning and helping tokeep the website alive and moving. It’s been a pleasure to interact withyou, and your support and encouragement have helped to keep me goingeach day.
The author of
. Thanks for keeping it real andhelping to distribute this book. Check out his blog about strength train-ing and subscribe to his