GREAT PHILLIPINES EXPEDITION
OCTOBER 28, 2013 - JANUARY 27, 2014
LIFE, BEAUTY & LEISURE
ADVOCATING HEALTH AND WELLNESS TOTHE FILIPINO PEOPLE: THE SUPERLADY’S LEGACY
By: Alexander B. Estoesta II
Despite her more than 30 yearsin promoting health and wellnessin the Philippines and abroad, Su-perlady Dr. Winie R. Elfa still feelsthat she needs to leave a legacy be-hind that will ensure that her advo-cacy will be followed by the nextgeneration of Filipino people.In an exclusive interview gran-ted to Great Philippines Expedi-tion, the 63-year old Naturopathic/Alternative Medicine Doctor sharesher thoughts about her plannedlegacy to be given to this country’scitizens, with emphasis on a pro-per and healthly lifestyle to peoplecoming from all walks of life.“Basically, I plan to leave behinda lasting legacy for all Filipinos,especially to our senior citizens.I want them to be in the pink ofhealth and free from any sickness
especially during the laer years of
their life. In turn, they will be ableto acquire savings and give these
assets that will benet their next of
kin.” says Dr. Elfa.In principle, according to Dr.Elfa, this type of succession is prop-
er and ideal since the main bene
-ciaries would be that of the future
generations and securing a beer
tomorrow for them. Explains Dr.Elfa: “We should not think of our-selves alone but that of the welfareof future generations as well.”To prepare for the future, she re-lates that all Filipinos should havea series of plans for his/her respec-tive family. Correspondingly, theseplans should center on emphasi-zing awareness in terms of healthand wellness for each member of
the family, since the doctor rmly
believes that a proper family plan-ning is equivalent to good healthfor all.“I also advise each Filipino toplan their lives well. Basically,health is one’s utmost priority. Lifeis the most precious possession butmost people take it for granted,”Dr. Elfa notes. “Man gets sick andmost accidents happen because ofnegligence.”She also adds: “The process ofageing and degeneration cannot be avoided. Given this fact, peopleshould practice preventive mea-sures to avoid being stricken bysickness.”In detail, Dr. Elfa tells abouther plans to spread the goodwill ofhealth and wellness to the wholeFilipino community. Accordingto her, she wants this to be ac-complished not only thru word ofmouth but in deed.
Introducing the Superlady’s Mac-robiotic Lifestyle
Namely, there are two purposes
which Dr. Elfa hopes to inuence to
the people who will be followingthis mode of healthy lifestyle. Oneis for them to remain healthly andthe other is to avoid debts and li-abilities by those sick individualsthat will be passed to their families.These are achievable goals, shesays, if these individuals whole-heartedly subscribe to the Super-lady’s Macrobiotic Lifestyle, Dr.
Elfa’s specic plan of action to ad
-vocate health and wellness to allFilipinos.Emphasizes Dr. Efa: “If a patientfollows my regimen 100%, I willassure them that this method willlessen their agonies and help themto live longer without pain.”Under the Superlady’s Macro- biotic Lifestyle regimen, the proce-dure to follow include the labora-tory testing of the prospective clientor patient before and after the regi-men is completed.This set-up has patients accom-modated by Dr. Elfa on a 24 hourperiod in which they will be sub- jected to a diet of foods that areconsidered as “pagkaing gamot”(healing foods) which can heal a va-riety of illnesses. The patients are
conned to her care in her clinic/oce at West Insula Condominium
in Quezon City, wherein they will be given the necessary treatmentand medicinal products based ontheir illness.For those patients who have been diagnosed as having chronicillnesses, Dr. Elfa recommends thatthey stay for seven (7) days underher hospice with proper treatmentand diet from the Superlady’s Mac-robiotic Lifestyle regimen. After-wards, they will be able to see the
dierence and notice the improve
-ment in their health. “They will behealed if they properly follow myprotocol in relation to their treat-ment.” says Dr. Elfa.
An Invitation to PromoteHealth and Wellness
In order to fully realize this ob- jective, Dr. Elfa is urging investorsand medical practitio-ners to helpher in purchasing several units ofthe West Insula Condominium to be converted into a small health fa-cility that concentrates on promot-ing her health and wellness objec-tives. She also plans to utilize her5-hectare lot situated in El Nido,Palawan as a model community forthe Superlady’s Macrobiotic Life-style regimen.Alongside these plans is her in-vitation to individuals who want to be one of the Superlady’s Macrobi-otic Consultants and be part of theteam who will help in carrying outand promote the health and well-ness programs of Dr. Elfa.All of these, Dr. Elfa says, willserve as her lasting legacy to thewhole Filipino nation. “Sa ganitongparaan ay hindi masasayang ang
aking mga eorts. Dumaan ako
sa hirap at batikos mula sa medi-cal community pero ito naman aynalagpasan ko dahil meron akongmga pasyenteng natulungan na gu-maling sa kanilang mga sakit. I wasalso able to improve the conditionof people with terminal illnesseswithin the seven day managementof my health program.” shares Dr.Elfa.Onwards, Dr. Elfa is hopefulthat Filipinos will be able to adapther lifestyle wellness regimen and
by being commied to it will reapsignicant benets for them later
on. “Magpalusog, magpalakas,magpaliksi, magpahaba ng buhayng hindi aray ng aray. Ang hindimaiiwasan mapigilan, mamatay ngnakangiti, hindi nakangiwi. Huwagmagiwan ng utang sa mga kapitba-hay.” quips Dr. Elfa as her partingmessage in inspiring people to keephealthly and strong in order to pro-long their lives as well as investingtowards the future in safekeepinghealth so that debts may not beincurred to the family to be left be-hind.
Listen to Dr. Winnie “Super-lady” R. Elfa ‘s Radio Program:Radyo Kalusugan University in the Air Health Seminar which is airedon Radyo Veritas 846 KHZ Mondayto Friday from 2:00 to 3:00 am andevery Thursday from 1:00-2:00 pm. Her program is also aired on DZMERadyo Uno 1530 KHZ Monday to Friday from 4:00-5:00 am and Sa-
turday 4:00-6:00 am. Visit her ofce
at West Insula Condominium, West Avenue corner EDSA, Quezon City(near Paramount Theater and SM North Edsa)
DOALNARA RestorationSociety PhilippinesMulti-Purpose Cooperative
A movement seemingly quietand simple is arising. Neverthelessall who see and hear o it becomeoverwhelmed with hope as it em-braces us with rereshing amaze-ment. This movement is spreading domestically and overseas as welland has recently become a pointo major interest.This is the moment that Doal-nara Restoration Society is devel-oping or what is called (GlobalEnvironmental Restoration Move-ment). This movement that hadslowly begun in 1980, was es-tablished as Doalnara Restora-tion Society in 1994 and had thenstarted to carry out organized ac-tual operations.Presently Doalnara Restora-tion Society Philippines has many sister organization, with its head-quarters located in Uljin, SouthKorea, with 10 other branchesin Korea located in Chongsong,Sangju, Bongwa, Pyongchang, Jangheung, Jungju, Sanchung, Wonju, and Jinchun. There are 11internationl branches: in USA, Ja-pan, Australia, Russia, China, Tai- wan, Canada, Kyrgystan, Uzbeki-stan, Kenya and Philippines.
Global EnvironmentalRestoration that DoalnaraPursue
:The dream behind Doalnara’sslogan village where dreams cometrue’ is to make a [ Healthy Society Without Diseases] as well as [ A happy world where everyone hasbecome one amily]. This is the very dream that Hannong Resto-ration Society has been striving to ulll through Global Environ-ment Restoration.Then what is this movement o Global Environmental Res-toration that Doalnara Com-munity strives or?Firstly, it is the movemento “ Restoring the DiseasedLands”. It is known that inthis vast universe living subs-tance exists solely on thisEarth. The root o the earth’senvironment is soil, and soil isthe mother o all living substance. With this belie, in order to restorethe lands diseased by bvariouskinds o environmental pollu-tion, Hannong uses what is calledthe triple agricultural methodsthrough ‘natural organic arming methods without ever using ag-ricultural products but we havedeveloped a movement that alsorestores the diseased lands.Secondly, it is the movemento “Restoring the diseased Body” Although science and medical sci-ence is continuously developing,mankind is suering rom diseasemore than ever. The way or man-kind to be reed rom their dis-eased bodies is not to put harmulpoison into the body but to con-sume healthy oods that maintainour health. With this belie, Han-nong uses detoxiying oodstusand produces agricultural pro-ducts that have been produced with non-poisonous methodsrom non-poisonous soil. Withthe intake o this non-poisonousagricultural products and throughhealth laws and natural healing methods, we not only heal ourdiseased bodies but we are alsoable tp prevent catching diseaseas well.Thirdly, it is the movement o “Restoring the diseased body”. Although science and medicalscience is continuously advan-cing, modern conveniences makea convenient liestyle possible orour world. However, the heartgradually becomes diseased, andthe result is the increase o crimeand deterioration, as well as thecrumbling o moral principlesand ethics. Through demoraliza-tion, lack o moral standards, andlack o sense o values that do notdes-troy but rather increase eachother’s happiness, we are unableto break away rom the shadowsas we progress towards a darkuture. Through “Hannong’s al-ternative education”this purposeis being ullled and has becomea subject o great interest in theeducation system. Hannong’sschool o alternative educationhas been televised several timesthrough the media. Here in thisschool bullying, alienating ellow classmates, violence, smoking ordeviation can never be ound. It isa site o education or the wholeman and has become the center o great interest.Consequently, people whoseheart are rm and unchanging asstone have gathered together tostudy and educate the Environ-ment Friendly Agriculture in orderto ulll and expand this practicesdomestically and internationally.By ullling Global Environ-mental Restoration on the wholethrough domestic and interna-tional interchange and public in-ormation, our goal is to contri-bute toward the ulllment o the welare o the arming villages andthe true happiness o mankind.
DOALNARA RESTORATIONSOCIETY PHILIPPINESMULTIPURPOSECOOPERATIVE
What is Doalnara?
DOALNARA is a worldwide“organic”community, joined to-gether with the single purposeo growing- organic produce andostering an- organic heart.
To make a happy arm com-munity that is eco-riendly…withpeople physically and spiritually healthy. Thus, restoring man in theimage o His Maker.
To make a [A Healthy Soci-ety without Disease] as well as [A Happy world where everyone Hasbecome one amily]
At the oot o the two og-gy mountains, Mt.lumot andMt.Balatukan, at Sitio San Roque,brgyn Aposkahoy, Claveria, Mi-samis Oriental, Mindanao island.Philippines.
Contact and visit Catherine Bautis-ta at 3rd Floor, Victory Mall, Caloo-can City Mobile Nos: 09294052523and 0927-8310483”