Studies show that limiting distractions like smartphones can boost productivity. When focused on one task without interruptions, people get more done in less time and feel less stressed. Streamlining digital habits to minimize notifications and app usage can help people maximize their focus and performance.
Studies show that limiting distractions like smartphones can boost productivity. When focused on one task without interruptions, people get more done in less time and feel less stressed. Streamlining digital habits to minimize notifications and app usage can help people maximize their focus and performance.
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Studies show that limiting distractions like smartphones can boost productivity. When focused on one task without interruptions, people get more done in less time and feel less stressed. Streamlining digital habits to minimize notifications and app usage can help people maximize their focus and performance.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as ODT, PDF, TXT or read online from Scribd