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November 2013 K-8 Lunch Nutritional Data

November 2013 K-8 Lunch Nutritional Data

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November 2013 K-8 Lunch Nutritional Data
November 2013 K-8 Lunch Nutritional Data

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11/19/2013

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Medford Public Schools
Page 1 Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values Nov 4, 2013
Lunch - Elementary
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Fri - 11/01/2013Lunch - Elementary American chop sueyPizza, Cheese - SQUARE, K-8Salad, Side, w/beansFRUIT SALAD: canned,lt syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICH
 
Sunbutter and Jelly SandwichTotalservingslice1 each1/2 CUP1 EACH1 each1 each1 each1 EACH1 Each2163091067373110120902614108240001055350380596112811301801308774153.992.678.311.262.920.000.000.004.008.002.741.063.490.370.240.000.360.001.44*1.4434.6326.7124.68.816.7300.0300.0300.0195.9*140.037529923281541173500500500380*08.491.6522.273.1517.662.41.22.40.0*0.011.1317.616.760.430.888.08.08.017.3715.034.2932.7220.2919.0818.8713.020.013.035.2952.04.7111.521.350.090.272.50.00.07.718.01.205.670.110.010.051.500.000.002.912.00*0.000.00*0.00*N/A**N/A*0.000.000.000.000.00Weighted Daily Average% of Calories1768 88 2828 31.16 *11.14 *1747.4 *26549 *59.22 93.1821.1%258.5358.5%46.1223.5%13.466.9%*0.00*0.0%Mon - 11/04/2013Lunch - ElementaryChicken Nuggets - GoldKist(5)Chicken Nuggets - GoldKist(7)Pizza, Cheese - SQUARE, K-8potato, wedges, 1/2 cupBROCCOLI: frozen, boiledPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICHSunbutter and Jelly SandwichTotal5 nuggets7 nuggetsslice1 each1/2 CUP1/2 CUP1 EACH1 each1 each1 each1 EACH1 Each18018030912026687311012090261410464624000010553505845845962510611301801308774152.002.002.672.002.761.632.920.000.000.004.008.002.002.001.060.710.560.450.240.000.360.001.44*1.4438.038.0326.70.030.43.816.7300.0300.0300.0195.9*140.0002990930444173500500500380*00.00.01.6512.036.893.0117.662.41.22.40.0*0.014.014.017.612.02.850.560.888.08.08.017.3715.013.013.032.7220.04.9218.2618.8713.020.013.035.2952.09.09.011.523.00.110.040.272.50.00.07.718.02.002.005.671.500.020.000.051.500.000.002.912.000.000.000.00*N/A**N/A**N/A**N/A*0.000.000.000.000.00Weighted Daily Average% of Calories1947 172 3538 27.99 *10.27 *1689.5 *3727 *77.20 108.2822.2%254.0652.2%61.1328.3%17.658.2%*0.00*0.0%Tue - 11/05/2013Lunch - ElementaryNO SCHOOLTotal1 *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*Weighted Daily Average% of Calories*N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A**N/A%**N/A**N/A%**N/A**N/A%**N/A**N/A%**N/A**N/A%*
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 2 Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values Nov 4, 2013
Lunch - Elementary
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Wed - 11/06/2013Lunch - ElementaryMeatloaf Sweet Potato CubesBread, GarlicTHREE BEAN SALADPEARS: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICHSunbutter and Jelly SandwichSalad, Meal (w/WG roll)Total1 each3/4 cup2 oz1/2 CUP1/2 CUP1 EACH1 each1 each1 each1 EACH1 Eachmeal15013223394727311012090261410326650000010553502945011370220611301801308774157371.002.381.712.002.012.920.000.000.004.008.008.551.800.711.630.890.350.240.000.360.001.44*1.444.9920.046.250.826.06.316.7300.0300.0300.0195.9*140.0423.5200275485061840173500500500380*0105502.412.01*0.013.190.8817.662.41.22.40.0*0.023.1414.02.264.671.850.240.888.08.08.017.3715.024.224.030.8925.69.1119.0418.8713.020.013.035.2952.041.058.00.1612.395.980.040.272.50.00.07.718.08.83.000.034.240.830.000.051.500.000.002.912.003.350.00*N/A**0.00*N/A**N/A**N/A*0.000.000.000.000.00*0.00Weighted Daily Average% of Calories2072 149 3526 32.57 *13.86 *1825.4 *41042 *65.30 104.4920.2%281.8554.4%63.8327.7%17.927.8%*0.00*0.0%Thu - 11/07/2013Lunch - ElementaryPizza, Cheese - SQUARE, K-8CHICKEN FAJITAS - houseGREEN BEANS: frozen,boiledBANANAFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICHSunbutter and Jelly Sandwich
 
Salad, Meal (w/WG roll)Totalslice1 EACH3/4 CUP1 EACH1 EACH1 each1 each1 each1 EACH1 Eachmeal30922828105731101209026141032624610001055350295969151111301801308774157372.673.193.043.072.920.000.000.004.008.008.551.061.970.670.310.240.000.360.001.44*1.444.99326.7119.442.55.916.7300.0300.0300.0195.9*140.0423.529919156476173500500500380*0105501.65*4.154.1510.2717.662.41.22.40.0*0.023.1417.6119.781.511.290.888.08.08.017.3715.024.2232.7222.596.5326.9518.8713.020.013.035.2952.041.0511.525.560.170.390.272.50.00.07.718.08.85.671.380.040.130.051.500.000.002.912.003.350.00*0.00*N/A**N/A**N/A*0.000.000.000.000.00*0.00Weighted Daily Average% of Calories2061 169 3983 35.45 *12.48 *2170.7 *13733 *67.01 121.6623.6%281.9954.7%54.9024.0%17.037.4%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 3 Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values Nov 4, 2013
Lunch - Elementary
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Fri - 11/08/2013Lunch - ElementaryPizza, Cheese - SQUARE, K-8Toasted Cheese SandwichPotato Chips, Reduced Fat, CCSalad, Side, w/beansCARROTS:frozen, boiled AppleFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICHSunbutter and Jelly SandwichTotalslice1 EACHBAG1 each1/2 CUP1 each1 EACH1 each1 each1 each1 EACH1 Each3093806010627104731101209026141024500000010553505968405511243211301801308774152.674.000.008.312.414.802.920.000.000.004.008.001.061.440.363.490.390.240.240.000.360.001.44*1.44326.7420.00.0124.625.612.016.7300.0300.0300.0195.9*140.029960002328112357108173500500500380*01.650.0*N/A*22.271.689.217.662.41.22.40.0*0.017.6118.01.06.760.420.520.888.08.08.017.3715.032.7236.09.020.295.6427.6218.8713.020.013.035.2952.011.5220.03.01.350.50.340.272.50.00.07.718.05.6710.000.000.110.090.060.051.500.000.002.912.000.000.000.00*0.00*N/A**N/A**N/A*0.000.000.000.000.00Weighted Daily Average% of Calories2050 130 3381 37.12 *10.46 *2161.6 *38699 *58.45 101.5719.8%283.4355.3%65.1728.6%22.399.8%*0.00*0.0%Mon - 11/11/2013Lunch - ElementaryNO SCHOOLTotal1 *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*Weighted Daily Average% of Calories*N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A**N/A%**N/A**N/A%**N/A**N/A%**N/A**N/A%**N/A**N/A%*Tue - 11/12/2013Lunch - ElementaryPizza, Cheese - SQUARE, K-8Meatball Sub - Middle/HighMeatball Sub no chz- ElemSQUASH,WINTER: bakedTHREE BEAN SALAD AppleFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICHSunbutter and Jelly SandwichSalad, Meal (w/WG roll)Totalslice1 EACH1 EACH3/4 CUP1/2 CUP1 each1 EACH1 each1 each1 each1 EACH1 Eachmeal3093132395794104731101209026141032624*35*12000010553502959610786222220211301801308774157372.674.554.574.312.004.802.920.000.000.004.008.008.551.06*1.65*1.930.680.890.240.240.000.360.001.44*1.444.99326.7*35.2*42.333.826.012.016.7300.0300.0300.0195.9*140.0423.5299*61*588030184108173500500500380*0105501.65*0.99*1.0414.763.199.217.662.41.22.40.0*0.023.1417.6120.0211.91.371.850.520.888.08.08.017.3715.024.2232.7236.9538.2813.619.1127.6218.8713.020.013.035.2952.041.0511.5210.695.170.545.980.340.272.50.00.07.718.08.85.673.501.170.110.830.060.051.500.000.002.912.003.350.00*0.000.00*N/A**N/A**N/A**N/A*0.000.000.000.000.00*0.00
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

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