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November 2013 High School Lunch Nutritional Data

November 2013 High School Lunch Nutritional Data

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November 2013 High School Lunch Nutritional Data
November 2013 High School Lunch Nutritional Data

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11/06/2013

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Medford Public Schools
Page 1 Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values Nov 4, 2013
Lunch - High
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Fri - 11/01/2013Lunch - HighSLOPPY JOE ON A ROLLPizza, Cheese - SQUARE, HSSalad, Side, w/beansFRUIT SALAD: canned,lt syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickOrange Juice 100% - SUNCUP Apple Juice 100% - SUNCUPGrape Juice 100% - SUNCUPHAM & CHEESE SANDWICH
 
Sunbutter and Jelly SandwichTotalSERVINGSslice1 each1/2 CUP1 EACH1 each1 each1 each4 OZ4 OZ4 OZ1 EACH1 Each345386106737311012090555077261410523000010550003505407451128113018013001008774152.403.348.311.262.920.000.000.00*N/A*0.00*N/A*4.008.003.731.333.490.370.240.000.360.00*N/A*0.00*N/A*1.44*1.4498.0408.4124.68.816.7300.0300.0300.0*N/A*20.0*N/A*195.9*140.056037423281541173500500500*N/A*0*N/A*380*011.892.0622.273.1517.662.41.22.4*N/A*0.0*N/A*0.0*0.020.9522.026.760.430.888.08.08.0*N/A*0.0*N/A*17.3715.035.9340.920.2919.0818.8713.020.013.014.413.019.035.2952.012.7614.41.350.090.272.50.00.00.10.00.17.718.04.957.090.110.010.051.500.000.000.000.000.002.912.00*N/A*0.00*0.00*N/A**N/A*0.000.000.000.000.000.000.000.00Weighted Daily Average% of Calories2156 138 3147 *30.23 *12.40 *1912.5 *26808 *63.03 *107.40*19.9%314.7558.4%57.2623.9%18.637.8%*0.00*0.0%Mon - 11/04/2013Lunch - HighChicken Nuggets - GoldKist(7)Pizza, Cheese - SQUARE, HSpotato, wedges, 1/2 cupBROCCOLI: frozen, boiledPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickOrange Juice 100% - SUNCUP Apple Juice 100% - SUNCUPGrape Juice 100% - SUNCUPHAM & CHEESE SANDWICH
 
Sunbutter and Jelly SandwichTotal7 nuggetsslice1 each1 CUP1/2 CUP1 EACH1 each1 each1 each4 OZ4 OZ4 OZ1 EACH1 Each1803861205268731101209055507726141046300000105500035058474525206113018013001008774152.003.342.005.521.632.920.000.000.00*N/A*0.00*N/A*4.008.002.001.330.711.120.450.240.000.360.00*N/A*0.00*N/A*1.44*1.4438.0408.40.060.73.816.7300.0300.0300.0*N/A*20.0*N/A*195.9*140.0037401860444173500500500*N/A*0*N/A*380*00.02.0612.073.783.0117.662.41.22.4*N/A*0.0*N/A*0.0*0.014.022.022.05.70.560.888.08.08.0*N/A*0.0*N/A*17.3715.013.040.920.09.8418.2618.8713.020.013.014.413.019.035.2952.09.014.43.00.220.040.272.50.00.00.10.00.17.718.02.007.091.500.030.000.051.500.000.000.000.000.002.912.000.000.00*N/A**N/A**N/A**N/A*0.000.000.000.000.000.000.000.00Weighted Daily Average% of Calories2052 132 3123 *29.42 *9.10 *1783.5 *4732 *114.50 *101.53*19.8%300.5658.6%55.3224.3%17.087.5%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 2 Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values Nov 4, 2013
Lunch - High
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Tue - 11/05/2013Lunch - HighNO SCHOOLTotal1 *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*Weighted Daily Average% of Calories*N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A**N/A%**N/A**N/A%**N/A**N/A%**N/A**N/A%**N/A**N/A%*Wed - 11/06/2013Lunch - HighPizza, Cheese - SQUARE, HSMeatloaf Sweet Potato CubesBread, GarlicTHREE BEAN SALADPEARS: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickOrange Juice 100% - SUNCUP Apple Juice 100% - SUNCUPGrape Juice 100% - SUNCUPHAM & CHEESE SANDWICHSunbutter and Jelly Sandwich
 
Salad, Meal (w/WG roll)Totalslice1 each1 cup2 oz1/2 CUP1/2 CUP1 EACH1 each1 each1 each4 OZ4 OZ4 OZ1 EACH1 Eachmeal38615017623394727311012090555077261410326306500000105500035029745450143702206113018013001008774157373.341.003.171.712.002.012.920.000.000.00*N/A*0.00*N/A*4.008.008.551.331.800.951.630.890.350.240.000.360.00*N/A*0.00*N/A*1.44*1.444.99408.420.061.650.826.06.316.7300.0300.0300.0*N/A*20.0*N/A*195.9*140.0423.5374200367315061840173500500500*N/A*0*N/A*380*0105502.062.416.02*0.013.190.8817.662.41.22.4*N/A*0.0*N/A*0.0*0.023.1422.0214.03.014.671.850.240.888.08.08.0*N/A*0.0*N/A*17.3715.024.2240.94.041.1825.69.1119.0418.8713.020.013.014.413.019.035.2952.041.0514.48.00.2112.395.980.040.272.50.00.00.10.00.17.718.08.87.093.000.044.240.830.000.051.500.000.000.000.000.002.912.003.350.000.00*N/A**0.00*N/A**N/A**N/A*0.000.000.000.000.000.000.000.00*0.00Weighted Daily Average% of Calories2683 179 4284 *36.71 *15.43 *2269.2 *50599 *71.36 *127.26*19.0%379.4456.6%78.4826.3%25.028.4%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 3 Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values Nov 4, 2013
Lunch - High
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Thu - 11/07/2013Lunch - HighPizza, Cheese - SQUARE, HSCHICKEN FAJITAS - houseGREEN BEANS: frozen,boiledBANANAFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickHAM & CHEESE SANDWICHSunbutter and Jelly SandwichSalad, Meal (w/WG roll)Totalslice1 EACH1 CUP1 EACH1 EACH1 each1 each1 each1 EACH1 Eachmeal38622838105731101209026141032630610001055350297459151111301801308774157373.343.194.053.072.920.000.000.004.008.008.551.331.970.890.310.240.000.360.001.44*1.444.99408.4119.456.75.916.7300.0300.0300.0195.9*140.0423.537419175276173500500500380*0105502.06*4.155.5410.2717.662.41.22.40.0*0.023.1422.0219.782.011.290.888.08.08.017.3715.024.2240.922.598.7126.9518.8713.020.013.035.2952.041.0514.45.560.230.390.272.50.00.07.718.08.87.091.380.050.130.051.500.000.002.912.003.350.00*0.00*N/A**N/A**N/A*0.000.000.000.000.00*0.00Weighted Daily Average% of Calories2147 175 4132 37.13 *12.97 *2266.6 *13996 *68.81 126.5623.6%292.3554.5%57.8324.2%18.467.7%*0.00*0.0%Fri - 11/08/2013Lunch - HighPizza, Cheese - SQUARE, HSToasted Cheese SandwichPotato Chips, Reduced Fat, CCSalad, Side, w/beansCARROTS:frozen, boiled AppleFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickOrange Juice 100% - SUNCUP Apple Juice 100% - SUNCUPGrape Juice 100% - SUNCUPHAM & CHEESE SANDWICHSunbutter and Jelly SandwichTotalslice1 EACHBAG1 each1 CUP1 each1 EACH1 each1 each1 each4 OZ4 OZ4 OZ1 EACH1 Each38638060106541047311012090555077261410305000000105500035074584055112862113018013001008774153.344.000.008.314.824.802.920.000.000.00*N/A*0.00*N/A*4.008.001.331.440.363.490.770.240.240.000.360.00*N/A*0.00*N/A*1.44*1.44408.4420.00.0124.651.112.016.7300.0300.0300.0*N/A*20.0*N/A*195.9*140.037460002328124715108173500500500*N/A*0*N/A*380*02.060.0*N/A*22.273.369.217.662.41.22.4*N/A*0.0*N/A*0.0*0.022.0218.01.06.760.850.520.888.08.08.0*N/A*0.0*N/A*17.3715.040.936.09.020.2911.2927.6218.8713.020.013.014.413.019.035.2952.014.420.03.01.350.990.340.272.50.00.00.10.00.17.718.07.0910.000.000.110.180.060.051.500.000.000.000.000.002.912.000.000.000.00*0.00*N/A**N/A**N/A*0.000.000.000.000.000.000.000.00Weighted Daily Average% of Calories2336 136 3583 *40.19 *11.11 *2288.8 *51131 *60.54 *106.39*18.2%343.6558.8%68.7426.5%23.909.2%*0.00*0.0%Mon - 11/11/2013Lunch - HighNO SCHOOLTotal1 *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

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