Hello there!!... Are you planning to get rid of some extra fats from your body?...

Here are 10 Foods That Burn Fat 1. Oats !ts not only tastes great but also redu"es your hunger. Oats "ontains fiber #hi"h helps and stabili$es the le%els of "holesterol. &. 'ggs 'ggs are the ri"h sour"es of proteins and lo# in "alories. 'ggs helps us to build the mus"les and de%elops the good "holesterol. (. Apples Apples are enri"hed #ith po#erful antioxidants and other supplements. )ost importantly it "ontains *e"tin #hi"h helps to redu"e the fat "ells in the body. +. ,reen -hillies ,reen "hillies "ontains -apsai"in #hi"h helps to de%elop the body gro#th "ells and burns the "alories in .ui"/ time. 0. ,arli" ,arli" "ontains Alli"in #hi"h has anti1ba"terial properties helps us to redu"e the fat and remo%es the bad "holesterol. 2. Honey Honey is the best one to burn fat. Add honey in #arm #ater and ta/e it daily in the early morning. 3. ,reen Tea ,reen Tea is the most effe"ti%e one #hi"h helps you to lose #eight. !t "ontains Antioxidants #hi"h helps and stabili$es our body #eight.Ta/e daily & "ups of tea for a better results. 4. 5heat ,rass !t boosts our metabolism and helps to redu"e the fat. 6. Tomatoes Tomatoes helps us to burn the fat in .ui"/ time. !t also helps us to stay a#ay from "an"er. 7o Ta/e tomatoes in your diet regularly. 10. 8ar/ -ho"olate 8ar/ "ho"olate "ontains Fla%onoids9 anti1inflammatory properties #hi"h helps to redu"e the "holesterol le%els in the blood. !t boost the gro#th of serotonin in the blood and also burns the fat.