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Marketing Lies & Diet Truths Exposedwww.the6packsecret.com

The6 Pack Secret

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2007 All Rights ReservedLegal statement

“Marketing Lies and Diet Truths Exposed” is copyright

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the6packsecret.com, and all thecontributions are copyright

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the respective contributors.This book is supplied for information purposes only and, as experienced in this subjectmatter as the contributors are, the material herein does not constitute professionalfitness advice. This information in this report is for education purposes only. It is notmedical advice and is not intended to replace the advice or attention of health-careprofessionals. Consult your physician before beginning or making changes in your dietor exercise program, for diagnosis and treatment of illness and injuries, and for adviceregarding medications.This publication is designed to provide accurate and authoritative information with regardto the subject matter covered. It is published with the understanding that the publisher and the contributors are not engaged in rendering health, nutritional, fitness, or other professional advice. If fitness advice or other professional assistance is required, theservices of a competent professional should be sought.The reader is advised to consult with an appropriately qualified fitness professionaland/or doctor before beginning any new fitness program. The contributors do not acceptany responsibility for any liabilities resulting from any decisions made by purchasers or readers of this book.You are free to redistribute and email this book to friends and family members, but itcannot be re-sold or re-produced in any manner

Jamin Thompsonwww.the6packsecret.com

Marketing Lies & Diet Truths Exposedwww.the6packsecret.com

INTRODUCTION

I hope you enjoy your copy of this free fat loss report. Please feel free to email this e-book to any of your friends, family, or co-workers that you think would enjoy these topics.They will surely be thrilled that you shared all of this information with them! In this guideyou will find several secret methods that I use that will help your fitness program producemore results. I am also going to show you some powerful training tips and strategies.You will learn about the hype that is cardio. You will also learn about some rare trainingtechniques that you may have never heard of before. I am also going to give you somecool and refreshing nutrition advice.I am not going to feed you any of the diet fad mumbo jumbo, just the real stuff that workswithout the mainstream media hype. I will explain how you can turn your body into a fatburning furnace while skipping the long and boring cardio machines. Say goodbye tobland boring “fitness” diets that make you feel miserable and sap your energy!I want to share this information with you so that you can transform into the person thatyou always wanted to be…and the person you are supposed to become.One of the great benefits that comes from learning how to diet and exercise it the rightway is that you will be healthier. I know that most people try this fitness and diet stuff mostly to enhance their looks, but we must look at the bigger picture. A solid nutritionand exercise program has been proven to enhance your quality of life and reduce your risks of deadly diseases. Better quality of life means you will be happier.There is currently a health crisis in the United States. Roughly 70% of the adultpopulation is overweight or obese and this is expected to rise to 80% in the near future.Also, many kids born after 1990 now have a one and three chance of developingdiabetes. These numbers are shocking and saddening. This means that in about 10years about 90% of our population will eventually die from a preventable disease. Sowhat is the answer to this crisis? Accountability! Parents need to be more responsibleand teach kids healthy eating habits.It is not up to corporate America to educate us. These businesses are out to make aprofit and not cut into their bottom line by telling you that their products are killing you!Let’s face it. Fat people are a moneymaker. Corporations are salivating at the fact thatAmerica is getting fatter and fatter because they will always be there offering a newquick fix to solve your weight problem. Most of these quick fixes do not work and willfurther endanger your health.Living in the technology era makes it is so easy to just lie around and be lazy. I findmyself doing the same thing sometimes. Life is pretty easy these days. There is a gizmofor everything and now all we have to do is sit down and press a button, and bam, wehave what we want. Not that there is anything wrong with that, but people were muchhealthier when there were no video games and kids HAD to play outside to have anysort of fun. Back then it was practically impossible to be an overweight kid. Now theskinny kids are rare. The same holds true for adults. Get off of the couch and take a long