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Premature Ejaculation Cure - How to Cure Premature Ejaculation
By Steve Fisher I was a premature ejaculator. It was awful; I was too embarrassed to bring itup to my girlfriend, and I’d have died before I’d admit it to the guys I hungout with… but I grew more frustrated with every passing year.I tried everything, and I mean everything. I spent hours in front of mycomputer, not (like a lot of guys) trying to get off, but trying to figure outhow to stop going off! You’d be amazed at the products, methods and scamsout there for people with PE. I figure the least I can do for my fellow man(and their frustrated women) is to share what I have learned after two yearsof researching a
premature ejaculation cure
.First, premature ejaculation is exactly what it sounds like: you can’t controlthe urge to ejaculate, making sex last only a thrust or two. It’s embarrassing,annoying, and unfulfilling - particularly for your partner. The result? Youguessed it - at best, a girlfriend or wife who has to keep a battery operatedfriend in her nightstand… at worst, ridicule - or no woman at all. Let’s faceit - for a lot of women size does matter, and so does staying power!What causes PE? No-one is quite sure, although the standard explanation isthat early training is the reason - ‘quickies’ in the back seats of cars or on her  parents’ couch lead to the tendency to rush things. This theory is the mostwidely held as it is possible to train yourself out of premature orgasm.However, some studies do exist which seem to indicate men whose fathershad PE may be more likely to suffer from it as well. Right, like that’s aconversation I plan to have with dear old Dad!
 
Whatever the reason, if you suffer from premature ejaculation there is analmost unlimited amount of ‘information’ out there telling you how to lastlonger in bed. About three quarters of it is utter scam; and not worth the timeit takes to read! A lot of the pills that have proven effective also raise blood pressure - really dangerous!Enough with the foreplay. You want to know how to prevent PE, right?Here’s what I have learned about lasting longer in bed - be warned, everyman is different, so you may have to try several different methods beforeyou find the one that works for you! Check outwww.untimelyejaculation.comfor a comprehensive database of prematureejaculation product reviews, techniques, articles and more.First lets address quick fixes. What you really want to do is stop prematureejaculation for good, but that may take some time. Unless you are planningto be celibate for a month or so, you need some fast, effective problemsolvers to tide you through while you learn to control your urges.
Wear a condom - the thicker the better. If you are so sensitive youejaculate within seconds, a condom can muffle the sensations and reduceyour tendency to go off like a rocket. This is a good plan if you have anew girlfriend - you don’t have to do a lot of explaining right off the bat,and she will feel safe and respected since you choose to ‘suit up’.
Use desensitizing cream or spray. Again, the idea is to dull the feeling just enough to keep you from tipping over the edge right away. Thismethod has the advantage of allowing closer intimacy with a trusted partner and you can apply it easily - just make sure she’s not sensitive toany of the ingredients. Alternately, combine applying a desensitizing geland using a condom to avoid desensitizing her through transfer of thesubstance.
 
Do a lot of foreplay first, and get her as close as you can to orgasm - then put her on top for actual intercourse. This will allow you to put her incontrol of the actual act and leaves you free to lay back and concentrateon techniques such as deep breathing or distracting thoughts. Missionarystyle is the hardest position for men who are trying to delay orgasm, soswitching it up can help a lot. Try sex in the ‘spooning’ position as well -it forces you to work a little harder and prevents deep penetration.
Make your experience a double feature. Round two almost always takeslonger, and you’ll have more chance of bringing her to a stronger orgasmduring intercourse. You can also try masturbating to ejaculation severalhours before a sexual encounter if you don’t have a speedy recovery time.All of these methods will solve the immediate problem, but if you end up ina spontaneous situation with no condoms or gel handy and she wants itmissionary style you will be right back to square one. You need to trainyourself out of premature ejaculation, and here are some techniques thathelped me learn to last longer in bed:
Practice masturbating. The trick is to start with a dry hand, andmasturbate at least twice a day. Bring yourself almost to the point of orgasm, and stop. Have a cold wet rag handy if you need to and drapeyourself for a minute. Start again, and stop yourself. Don’t let yourself ejaculate until the fourth time. Soon it will be easier to calm down assoon as you pause your hand action, and you can step up the challenge bymasturbating with a wet hand, or using a warmed lubricant.
Use muscle exercises. The Kegel muscle is the one you use when you aretaking a leak in the woods and you think you hear something - it tensesand abruptly shuts off the tap. You actually want to learn to relax thismuscle to bring yourself back from brink. To learn how to tense and relaxthis muscle, just practice stopping and starting your flow when urinating.
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chgas1

This is a very helpful article. I found the website mentioned in the article pretty useful for product reviews and control techniques. http://www.untimelyejaculation.com

reply08 / 13 / 2009
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