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Self-Defense Nerve Centers & Pressure Points

Self-Defense Nerve Centers & Pressure Points

Ratings: (0)|Views: 594 |Likes:
Published by Martin
This is a MUST-HAVE SELF-DEFENSE GUIDE FOR EVERYONE! It is very well put together and so fully explanatory that anyone, young or old, smart or not, tall or short, man or woman, can understand and follow it's advice and guidance. It has picture illustrations and diagrams on every point it makes. It is based on eastern teachings passed down for generations and uses references and comparisons from various martial arts forms and other fighting styles. It does NOT teach you to fight, only to use specialised, quick and easy moves to central points of an attacker's body to gain time to escape. It also clears up a lot of misleading information, myths and false assumptions that prevent people from applying these moves. Remember though: always avoid confrontation where possible and just because you know a few moves, it doesn't make you Bruce Lee (R.I.P.). There will always be someone that knows more. Enjoy learning, knowing and BE SAFE!
This is a MUST-HAVE SELF-DEFENSE GUIDE FOR EVERYONE! It is very well put together and so fully explanatory that anyone, young or old, smart or not, tall or short, man or woman, can understand and follow it's advice and guidance. It has picture illustrations and diagrams on every point it makes. It is based on eastern teachings passed down for generations and uses references and comparisons from various martial arts forms and other fighting styles. It does NOT teach you to fight, only to use specialised, quick and easy moves to central points of an attacker's body to gain time to escape. It also clears up a lot of misleading information, myths and false assumptions that prevent people from applying these moves. Remember though: always avoid confrontation where possible and just because you know a few moves, it doesn't make you Bruce Lee (R.I.P.). There will always be someone that knows more. Enjoy learning, knowing and BE SAFE!

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Published by: Martin on Aug 15, 2009
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05/11/2014

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SELF-DEFENSE
NERVE CENTERS & PRESSURE POINTS is a practical
guide to the most efficent use of weaponless self-defense using the least possible force.The results of self-defense actions are described in
the most accurate way possible, taking into account
the factors of relative size, strength, health and
emotions.Modern knowledge of physiology and anatomy is
applied to this subject which has long been much
obscured by myth, superstition and legend. The
so-called "deadly" blows are evaluated. Fantasyand fact are separated.
Appropriate body targets for practical self-defensetactics are compared with point targets used instylized and traditional martial arts and in sport
tournament matches.For the teacher and student of self-defense or
of any specialty of the martial arts this bookwill be an important reference source.
 
1 1
INTRODUCTION
WHAT IS SELF-DEFENSE?
A modern definition of self-defense is in order. One way of defining self-defense is to explain what it is
not.
Personalself-defense is not warfare; it is not vengeance; it is not anart; it is not a sporting event; it is not a movie or television
fight scene.
Self-defense is preparation to minimize the possibility of assault. It is training to learn and use appropriate andeffective physical actions if there is no practical availablealternative.Self-defense instruction is the beginning of a process of learning how to avoid becoming a victim.Many victims of assault are victims not because they lack the capacity to win fights but because they have beengiven absolutely no preparation to cope with this specialkind of emergency.The old-fashioned view that self-defense instruction istraining to reach a high level of fighting skill has the effectof eliminating those individuals who have the greatest need.It is precisely those people who are unable or unwilling tobecome fierce fighting machines who benefit from practicalself-defense instruction to the greatest degree.Our capabilities ought to bear some relationship to real-lifeobjectives. People learning to defend themselves againstassault ought not to be trained as though they werepreparing for warfare. The concepts, techniques andmethods appropriate for training Samurai warriors are notthose appropriate for teaching self-defense as a practicalskill for today.The legal and moral definition of self-defense expresslylimits the degree of force to the
least 
which can be usedto avert, stop, or escape from an intended assault.In old-style self-defense, every assault is viewed as a veryvicious assault. Real life is different. There are degrees of 
 
12 BRUCE TEGNER
danger. Assault intentions range from mildly threateningto the intent to do great bodily harm. More important,there are mildly threatening situations which, if handledproperly with assertive self-control, can be preventedfrom escalating into physical violence.There must be a full range of responses to correspond tothe range of possible situations. Otherwise there is only theall-or-nothing response, which is not a choice - it is adilemma. The person who cannot cope with a mildlythreatening hostile act does nothing, or responds to themild threat as if it were a vicious assault. If the intendedvictim is passive it encourages the assailant and assaultiveaction is more likely to occur. Reacting to a mild threat asthough it were a vicious assault is inappropriate.The objective of ethical self-defense instruction is to teachappropriate and effective responses. The objective of thisbook is to give information and guidance toward makingthose appropriate responses.
WHAT ARE NERVE CENTERS & PRESSURE POINTS?
"Nerve centers" and "pressure points" are not scientificdescriptions of anatomical entities. They are layman'sterms which we use for everyday discussion of this aspectof our subject.
 Nerve center 
is used to describe body areas which are mostsusceptible to pain sensation on most people because of aconcentration of relatively exposed nerves. In this sensethe shin is a nerve center. Not all nerves are carriers oimpulses experienced as pain, so not all concentrations of nerves produce a nerve center in our terms. The buttockshave a high concentration of nerves, but this area isordinarily one of the least sensitive.
Pressure point,
in this text, indicates an area which ispeculiarly vulnerable to injury or incapacitating pain.An example is the windpipe.

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