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The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

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Published by Swanand Raikar
Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which
teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases
of the subject, except when the "Science of Breath" touches upon the same. The "Science of Breath" touches
Yoga at many points, and although chiefly concerned with the development and control of the physical, has
also its psychic side, and even enters the field of spiritual development.
Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which
teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases
of the subject, except when the "Science of Breath" touches upon the same. The "Science of Breath" touches
Yoga at many points, and although chiefly concerned with the development and control of the physical, has
also its psychic side, and even enters the field of spiritual development.

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Published by: Swanand Raikar on Aug 17, 2009
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11/28/2013

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CHAPTER PageCHAPTER I.CHAPTER II.CHAPTER III.CHAPTER IV.CHAPTER V.CHAPTER VI.CHAPTER VII.CHAPTER VIII.CHAPTER IX.CHAPTER X.CHAPTER XI.CHAPTER XII.CHAPTER XIII.CHAPTER XIV.CHAPTER XV.CHAPTER XVI.
Hindu-Yogi Science Of Breath, by YogiRamacharaka
Hindu-Yogi Science Of Breath, by Yogi Ramacharaka1
 
Project Gutenberg's The Hindu-Yogi Science Of Breath, by Yogi Ramacharaka This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away orre-use it under the terms of the Project Gutenberg License included with this eBook or online atwww.gutenberg.netTitle: The Hindu-Yogi Science Of BreathAuthor: Yogi RamacharakaRelease Date: September 9, 2004 [EBook #13402]Language: EnglishCharacter set encoding: ASCII*** START OF THIS PROJECT GUTENBERG EBOOK THE HINDU-YOGI SCIENCE OF BREATH ***Produced by Juliet Sutherland, Keith M. Eckrich, and the Project Gutenberg Online Distributed ProofreadersTeamTHE HINDU-YOGI Science
of 
BreathA Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic andSpiritual Development.By YOGI RAMACHARAKAINDEX.
Hindu-Yogi Science Of Breath, by Yogi Ramacharaka2
 
CHAPTER Page
I. Salaam 1II. "Breath Is Life" 3III. The Exoteric Theory of Breath 11IV. The Esoteric Theory of Breath 16V. The Nervous System 20VI. Nostril Breathing vs. Mouth Breathing 23VII. The Four Methods of Respiration 27VIII. How to Acquire the Yogi Complete Breath 33IX. Physiological Effect of the Complete Breath 36X. A Few Bits of Yogi Lore 40XI. The Seven Yogi Developing Exercises 43XII. Seven Minor Yogi Exercises 48XIII. Vibration and Yogi Rhythmic Breathing 51XIV. Phenomena of Yogi Psychic Breathing 55XV. More Phenomena of Yogi Psychic Breathing 61XVI. Yogi Spiritual Breathing 69
CHAPTER Page3

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