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WALLET SCD Foods List

WALLET SCD Foods List

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Published by kidscandoscd
List of foods allowed on the Specific Carbohydrate Diet (SCD)
List of foods allowed on the Specific Carbohydrate Diet (SCD)

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Categories:Types, Recipes/Menus
Published by: kidscandoscd on Aug 19, 2009
Copyright:Attribution Non-commercial

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05/06/2013

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SpecificCarbohydrate Diet
FOODS LIST
Allowed
OT 
 A
LLOWED
 
 A
CIDOPHILUS MILK 
  A
GAR
-
 AGAR
 A
GAVE 
 / 
 AGAVE SYRUP 
  A
LGAE 
 
AllspiceAlmond butter++(natural)Almond flourAlmond milkAlmond oilAlmonds~~
 A
LOE VERA
 A
MARANTH FLOUR
AnchoviesApple Cider / fresh pressedapple juice**
 A
PPLE 
 J 
UICE FROM CONCENTRATE 
 
ApplesApricots
 A
RROWROOT 
Artichokes (French)Ascorbic acidAsiago cheeseAsparagusAspartame (not recommended)Aspartic acidAvocado oilAvocadoesBacon++ (w/o sugar only)
B
 AKER
S YEAST 
B
 AKING POWDER
Baking soda
B
 ALSAMIC VINEGAR
Bananas
B
 ARK TEA
B
 ARLEY 
BasilBay leaf 
B
EAN FLOUR
B
EAN SPROUTS
Beef BeetsBerriesBlack beans
B
LACK EYE BEANS
Black radishBlue cheeseBok choy
B
OLOGNA
B
OUILLON CUBES
Brazil nuts~~Brick cheeseBrie cheeseBroccoliBrussels sprouts
B
UCKWHEAT 
B
ULGUR
B
URDOCK ROOT 
Butter
B
UTTER BEANS
B
UTTERMILK 
Cabbage
 ANELLINI BEANS
Canned fish++Canned fruits**++ (in un-sweetened fruit juice only)
 ANNED VEGETABLES
Canola oilCantaloupeCapers
 AROB
 ARRAGEENAN 
CarrotsCashews~~Cashew butter++(natural)CauliflowerCeleriac/celery rootCeleryCellulose (in supplements)
ELLULOSE GUM 
EREALS
ChardCheddar cheeseNatural cheeses
ROCESSED CHEESE 
 
Cherries
HESTNUT FLOUR
Chestnuts
HEVRE 
HEWING GUM 
HICK PEAS
HICORY ROOT 
HOCOLATE 
CilantroCinnamonCitric acidClub soda
OCOA POWDER
Coconut (unsweetened)Coconut milkCoconut oilCoffee (regular weak)
OFFEE 
DECAF 
 )
OFFEE 
INSTANT 
 )
Colby cheeseCollard greens
ORN 
Corn oil
ORN SYRUP 
ORNSTARCH 
OTTAGE CHEESE 
REGULAR
 )
CourgetteCranberry juice**
REAM 
REAM CHEESE 
REAM OF 
 ARTAR
ROSCOMELLOSE SODIUM 
CucumbersCustard appleCyclamate
D
 ATE SUGAR
Dates
D
ECAFFEINATED PRODUCTS
D
EXTROSE 
 
Diet soft drinks w/saccharine++ (sparingly)Diet soft drinks w/aspartame++ (sparingly, notrecommended)
D
IET SOFT DRINKS W 
 / 
 ANY OTHERSWEETENER
 
Dill picklesDried fruit++ (unsweetened)
D
RIED MILK SOLIDS
Dry curd cottage cheese(DCCC)
D
URUM FLOUR
EchinaceaEdam cheeseEggplantEggs
VAPORATED CANE JUICE 
 ABA BEANS
ENUGREEK 
ETA CHEESE 
FigsFilberts~~ (hazelnuts)Fish
LAX SEED
Flax seed oil
LOUR
FOS ( 
FRUCTOOLIGOSACCHARIDES
 )
RUCTOSE 
GRANULATED
 )
Fruit dried++ (unsweetened)
 
Fruit-canned**++ (in un-sweetened fruit juice only)
G
 ARBANZO BEANS
G
 ARFAVA FLOUR
Garlic
G
 ARLIC POWDER
 
Gelatin (unflavored)GheeGinger
G
 JETOST CHEESE 
G
LUCOSE 
 G
LUCOSE CANDY 
GlycerinGlycerol
G
OATEIN 
Gorgonzola cheeseGouda cheeseGrape juice**GrapefruitGrapefruit juice**GrapesGrape seed oilGreen beansGreen teaGruyere cheese
G
UAR GUM 
G
UMS
Ham++ (w/o sugar)Haricot beansHavarti cheeseHazelnuts (filberts)~~
EMP SEED
 ,
PROTEIN POWDER
HoneyHorseradish sauce
OT DOGS
%
YDROLYZED PROTEIN 
CE CREAM 
COMMERCIAL
 )
NOSITOL
NULIN 
RON SUPPLEMENTS
SOGLUCOSE 
Jalapenos
 J 
ICAMA
 J 
UICE CONCENTRATE 
KaleKefir (not recommended)
ETCHUP 
Kidney beansKimchiKiwi fruit
OHLRABI 
UDZU 
OR KUZU 
 )
Kumquats
L
 ACTAID MILK 
L
 ACTOSE HYDROLYZED MILK 
LambLecithinLeekLemonsLentils
L
ENTIL FLOUR
 
LettuceLeucine
L
ICORICE 

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