Who is a caregiver?
A Caregiver is anyone who is responsible for the care and well-being of an older or disabled adult living in thecommunity. A caregiver can be a family member, friend or neighbor who assists a care recipient with a range of activities. Often,caregivers need assistance from the community to supplement existingcare.
2. 10 Tips for Caregivers:
Caregiving is a job and respite is your earned right. Reward yourself with respite breaks often.
Watch out for signs of depression, and don’t delay in getting professional help when you need it.
When people offer to help, accept the offer and suggest specificthings that they can do.
Educate yourself about your loved one’s condition and how tocommunicate effectively with doctors.
There’s a difference between caring and doing. Be open totechnologies and ideas that promote your loved one’sindependence.
Trust your instincts. Most of the time they’ll lead you in the rightdirection.
Caregivers often do a lot of lifting, pushing, and pulling. Be good to your back.
Grieve for your losses, and then allow yourself to dream newdreams.
Seek support from other caregivers. There is great strength inknowing you are not alone.